CLEAR Whey Protein
Summary
This whey protein product features a high-quality protein source, whey protein isolate, which is beneficial for muscle repair and growth. However, it includes natural flavors and polysorbate 80, which are processed additives that can detract from the overall ingredient quality. The presence of these additives, while common in flavored protein powders, slightly reduces the product's score due to concerns about transparency and potential allergens.
At a glance
Key ingredients 9
Whey Protein IsolateVery Good
Whey Protein Isolate is a high-quality protein source with a complete amino acid profile, making it beneficial for muscle repair and growth. It is derived from milk and undergoes processing to remove most fats and carbohydrates, resulting in a high protein content. Compared to other protein sources, it is rapidly absorbed and supports muscle recovery effectively.
Benefits
Rich in essential amino acids, it supports muscle growth and recovery.
Sodium CitrateNeutral
Sodium Citrate is used as an acidity regulator and emulsifier in food products. It is a salt derived from citric acid and is generally recognized as safe. It helps maintain the stability and taste of the product without significant health impacts.
See more about Sodium Citrate →Natural FlavorsBad
Natural Flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency in their composition can be concerning as they may include numerous chemical compounds. While derived from natural sources, they are processed and can sometimes contain allergens or other unwanted substances.
Risks
Potential allergen presence and lack of transparency in ingredient composition.
Potassium CitrateNeutral
Potassium Citrate is used to regulate acidity and as a potassium supplement. It is a salt of citric acid and is generally safe for consumption. It helps maintain the product's stability and can contribute to electrolyte balance.
Benefits
May help in maintaining electrolyte balance.
Trimagnesium CitrateNeutral
Trimagnesium Citrate is used as a magnesium supplement and acidity regulator. It is a compound of magnesium and citric acid, often used to support magnesium intake. It is generally safe and contributes to the product's mineral content.
Benefits
Provides magnesium, which is essential for various bodily functions.
Malic AcidNeutral
Malic Acid is a naturally occurring acid used to enhance flavor and acidity in foods. It is found in many fruits and is generally recognized as safe. It contributes to the tartness and flavor profile of the product.
See more about Malic Acid →Reb A (Stevia)Neutral
Reb A, a component of Stevia, is a natural sweetener used as a sugar substitute. It is derived from the Stevia plant and provides sweetness without calories. It is considered safe and does not significantly impact blood sugar levels.
Benefits
Provides sweetness without adding calories or affecting blood sugar.
Citric AcidNeutral
Citric Acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in food products to add acidity and preserve freshness. It is generally recognized as safe and contributes to the product's taste and stability.
See more about Citric Acid →Polysorbate 80Neutral
Polysorbate 80 is an emulsifier used to improve texture and stability in food products. It is a synthetic compound derived from sorbitol and oleic acid. While generally considered safe, it is a processed additive with no nutritional benefits.
See more about Polysorbate 80 →Processing
Processed Foods
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