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Coconut Water

Common questions

Is Coconut Water healthy?

Coconut Water scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This coconut water product contains beneficial ingredients like coconut water and puree, which are minimally processed and provide natural hydration and nutrients.

How processed is Coconut Water?

Coconut Water is NOVA Group 3: Processed Foods.

Which ingredients drive Coconut Water's score?

In Scout's ingredient-by-ingredient analysis, Less than 1% Sugar, Vitamin C (Ascorbic Acid) count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Coconut Water

Vita Coco
78 Good

Analysis updated June 2026 · How Scout scores

$20.99 · 11.1 oz · pack of 12 · $0.16 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by The Vita Coco Company
Category Hydration Drinks
Summary

This coconut water product contains beneficial ingredients like coconut water and puree, which are minimally processed and provide natural hydration and nutrients. However, the presence of added sugar, even in small amounts, indicates additional processing and detracts from its natural purity. The inclusion of gellan gum as a stabilizer also contributes to its processed nature, limiting its score despite the overall health benefits of the primary ingredients.

Key ingredients 5

Less than 1% Sugar
Good

The small amount of added sugar keeps the product sweet without excessive sugar content, supporting healthier consumption.

Vitamin C (Ascorbic Acid)
Good

Vitamin C is an essential nutrient that supports immune health and antioxidant protection, making it a beneficial addition.

See more about Vitamin C (Ascorbic Acid) →
Coconut Water
Neutral

Coconut water is a natural beverage known for its hydrating properties and minimal processing, making it a neutral ingredient in terms of health impact.

See more about Coconut Water →
Coconut Puree
Neutral

Coconut puree adds flavor and texture without significantly altering the nutritional profile, maintaining a neutral stance.

Gellan Gum
Neutral

Gellan gum is a common thickening agent used to improve texture, with no significant health concerns when used in small amounts.

See more about Gellan Gum →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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