Proteina hydro wey

Optimum nutrition
68 Fair
$100.77 · 40 servings · 3.61 lb
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Summary

This protein powder features high-quality hydrolyzed whey protein isolate and branched chain amino acids, which are beneficial for muscle recovery and growth. However, the inclusion of natural and artificial flavors introduces some concerns due to potential allergens and lack of transparency in labeling. The product is moderately processed, which slightly impacts its overall healthiness.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Glanbia
Category Protein Powders

Key ingredients 4

Hydrolyzed Whey Protein Isolate
Very Good

Hydrolyzed Whey Protein Isolate is a high-quality protein source that is rapidly absorbed by the body, making it ideal for muscle recovery and growth. The hydrolysis process breaks down protein into smaller peptides, enhancing digestibility and reducing potential allergens. It provides a complete amino acid profile, supporting overall health and fitness goals.

Benefits

Rich in essential amino acids, it supports muscle repair and growth, and is easily digestible.

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Branched Chain Amino Acids
Good

Branched Chain Amino Acids (BCAAs) are essential nutrients that the body obtains from proteins found in food. They are known to support muscle protein synthesis and reduce muscle breakdown. BCAAs are particularly beneficial during exercise as they can be used directly by muscles for energy.

Risks

Excessive intake may lead to imbalances in amino acid levels and potential metabolic stress.

Benefits

They help in reducing muscle soreness and fatigue, and promote muscle growth.

Natural And Artificial Flavors
Bad

Natural and Artificial Flavors are used to enhance the taste of products but can be vague in terms of their specific components. Artificial flavors are chemically synthesized and may pose health concerns due to potential allergens or sensitivities. The lack of transparency in labeling can make it difficult to assess their safety and impact.

Risks

Potential allergens and sensitivities may arise from artificial components.

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Cocoa Powder
Neutral

Cocoa Powder processed with alkali, also known as Dutch-processed cocoa, has a milder flavor and is less acidic. The alkalization process can reduce some of the beneficial polyphenols found in natural cocoa. It is primarily used for flavoring and does not significantly contribute to the nutritional profile of the product.

Benefits

Provides flavor and may contain some antioxidants, though reduced by processing.

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Processing

Group 3 · Processed

Processed Foods

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