At a glance
Summary
This beef protein supplement contains high-quality beef protein isolate, which is a beneficial source of complete amino acids. However, the presence of sucralose, an artificial sweetener, and vague flavoring components raises concerns about potential negative health impacts and lack of transparency. Additionally, the use of beetroot red and turmeric as colorants is less concerning, but the overall formulation includes several additives that affect its score.
Key ingredients 7
Beef Protein IsolateVery Good
Beef protein isolate is a high-quality animal-based protein source with a complete amino acid profile. It is minimally processed compared to other protein sources, providing essential nutrients for muscle growth and repair. This ingredient is particularly beneficial for those seeking a rich source of protein without the lactose found in dairy-based proteins.
Benefits
Provides a complete amino acid profile essential for muscle growth and recovery.
TurmericGood
Turmeric is a spice known for its anti-inflammatory and antioxidant properties, primarily due to the active compound curcumin. It is used both for flavor and potential health benefits. Turmeric may support joint health and reduce inflammation when consumed regularly.
Benefits
Contains curcumin, which has anti-inflammatory and antioxidant properties.
Citric AcidNeutral
Citric acid is commonly used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. While it adds a tangy flavor, it does not contribute significant nutritional value.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Benefits
Acts as a natural preservative and enhances flavor without adding calories.
Xanthan GumNeutral
Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in food products. It is produced through fermentation and is generally considered safe for consumption. It helps improve texture and consistency in processed foods.
Risks
May cause digestive issues such as bloating or gas in sensitive individuals.
Benefits
Improves texture and stability of food products without adding calories.
Beetroot RedNeutral
Beetroot red is a natural coloring agent derived from beets, used to impart color to food products. It is considered safe and is a preferable alternative to synthetic dyes. While it adds visual appeal, it does not contribute significant nutritional value.
Benefits
Provides natural color without the health concerns associated with artificial dyes.
FlavouringBad
The term 'flavouring' is vague and can include a wide range of artificial and natural compounds. Without specific details, it is difficult to assess the health impact, but artificial flavors are often associated with negative health perceptions. The lack of transparency in labeling is a concern for consumers seeking clean ingredients.
Risks
Potential presence of artificial compounds that may have adverse health effects.
SucraloseBad
Sucralose is an artificial sweetener used to provide sweetness without calories. It is chemically altered to be non-caloric, but concerns exist about its impact on gut health and potential metabolic effects. While it is FDA-approved, some studies suggest it may alter gut microbiota.
Risks
May impact gut health and alter microbiota composition with excessive use.
Benefits
Provides sweetness without adding calories, which can be beneficial for calorie-restricted diets.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play