Optimum Nutrition Protein Water
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This protein water is ultra-processed, which limits its score despite containing beneficial ingredients like whey protein isolate and potassium. The presence of synthetic additives such as phosphoric acid, artificial flavors, and potassium sorbate contributes to its processing level and raises concerns about potential health impacts. While it provides a good source of protein, the use of artificial ingredients and preservatives detracts from its overall healthiness.
Key ingredients 7
Whey Protein IsolateGood
Whey protein isolate provides high-quality protein, supporting muscle maintenance and overall nutrition.
See more about Whey Protein Isolate →PotassiumGood
Potassium is an essential mineral that supports proper muscle and nerve function.
See more about Potassium →WaterNeutral
Water is the base of the formulation — inert.
See more about Water →Malic AcidNeutral
Malic acid is used to add tartness and preserve freshness, with a neutral impact on health.
See more about Malic Acid →Natural and Artificial FlavorNeutral
Flavorings enhance taste but do not significantly affect the nutritional profile or health.
See more about Natural and Artificial Flavor →Phosphoric AcidBad
Phosphoric acid can affect dental health and may interfere with mineral absorption if consumed in excess.
See more about Phosphoric Acid →Potassium SorbateBad
Potassium sorbate is a preservative that may cause sensitivities in some individuals, and its long-term effects are debated.
See more about Potassium Sorbate →Processing
Ultra-Processed Foods
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