Bio&me Super Seedy/nuttygut Loving Granola [360g]

Wholegrain oats are a rich source of dietary fiber and essential nutrients. They are minimally processed, retaining their natural nutrient profile. Oats can help lower cholesterol levels and support heart health.

Dates are a natural sweetener and provide essential vitamins and minerals. They are high in fiber, which aids in digestion. Dates also contain antioxidants that can help reduce inflammation.

Chicory root fiber is a prebiotic that supports gut health by promoting beneficial bacteria. It is a natural source of inulin, a type of soluble fiber. This ingredient can improve digestive health and enhance nutrient absorption.

Seeds such as pumpkin, sunflower, and linseed are nutrient-dense and provide healthy fats, protein, and fiber. They are minimally processed and retain their natural nutrient profile. Seeds can support heart health and provide essential fatty acids.

Nuts like almonds and cashews are rich in healthy fats, protein, and essential nutrients. They are minimally processed and provide a good source of energy. Nuts can support heart health and provide essential vitamins and minerals.

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Dried carrot provides some vitamins and fiber but is present in small quantities. It is a natural ingredient with minimal processing. The nutritional impact is limited due to its low proportion in the product.

Puffed brown rice is a whole grain that provides carbohydrates and some fiber. It is lightly processed to achieve its puffed texture. The nutritional contribution is moderate, primarily providing carbohydrates.

Quinoa is a complete protein source and provides essential amino acids. It is minimally processed and retains its nutrient profile. Quinoa supports muscle health and provides a good source of fiber.

Natural flavouring is a vague term that can include a variety of substances. It is often used to enhance taste without providing nutritional benefits. The lack of transparency can be concerning for those with allergies or sensitivities.