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Mint choc milkshake

Common questions

Is Mint choc milkshake healthy?

Mint choc milkshake scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This mint choc milkshake contains coconut milk, which is a beneficial ingredient due to its healthy fats and minimal processing.

How processed is Mint choc milkshake?

Mint choc milkshake is NOVA Group 3: Processed Foods.

Which ingredients drive Mint choc milkshake's score?

In Scout's ingredient-by-ingredient analysis, Coconut milk, Cocoa powder count in its favor; Cold-pressed sunflower oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mint choc milkshake

Grounded
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Milk
Summary

This mint choc milkshake contains coconut milk, which is a beneficial ingredient due to its healthy fats and minimal processing. However, the presence of cold-pressed sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is processed, which limits its score, and the inclusion of added sugar further impacts its healthiness.

Key ingredients 4

Coconut milk
Good

Coconut milk is a source of healthy fats, particularly medium-chain triglycerides (MCTs), which can provide quick energy. It is minimally processed and often used in plant-based diets. The high fat content can support satiety and energy levels.

Risks

Some individuals may experience digestive discomfort if consumed in large quantities.

Benefits

Rich in MCTs that can support energy metabolism and may aid in weight management.

See more about Coconut milk →
Cocoa powder
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Contains antioxidants that may support heart health and improve mood.

See more about Cocoa powder →
Organic raw cane sugar
Neutral

Organic raw cane sugar is a less refined form of sugar, retaining some molasses content. It is still a source of simple carbohydrates and should be consumed in moderation. The organic certification indicates fewer pesticides and chemicals used in production.

Risks

Excessive consumption can lead to health issues such as obesity and dental cavities.

Benefits

Provides quick energy and is less processed than refined white sugar.

See more about Organic raw cane sugar →
Cold-pressed sunflower oil
Very Bad

Sunflower oil is high in omega-6 fatty acids, which can promote inflammation if not balanced with omega-3s. Cold-pressed extraction is a better method, preserving more nutrients, but the oil still poses health concerns. It is considered a seed oil, which is generally discouraged due to its fatty acid profile.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Benefits

Cold-pressed method retains more nutrients compared to refined oils.

Processing

Group 3 · Processed

Processed Foods

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