Protein Shake Rich Chocolate

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Common questions

Is Protein Shake Rich Chocolate healthy?

Protein Shake Rich Chocolate scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein shake contains beneficial ingredients like ultra-filtered milk and cocoa, which provide protein and antioxidants.

How processed is Protein Shake Rich Chocolate?

Protein Shake Rich Chocolate is NOVA Group 3: Processed Foods.

Which ingredients drive Protein Shake Rich Chocolate's score?

In Scout's ingredient-by-ingredient analysis, Ultra filtered milk, Cream, Milk count in its favor; Natural flavours is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Protein Shake Rich Chocolate

True Protein
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Category Milk
Summary

This protein shake contains beneficial ingredients like ultra-filtered milk and cocoa, which provide protein and antioxidants. However, it includes natural flavors, which lack transparency and may contain compounds of concern. The product is moderately processed, which limits its score despite the presence of some high-quality ingredients.

Key ingredients 7

Ultra filtered milk
Good

Ultra filtered milk is a good source of protein and calcium, with reduced lactose content. The filtration process enhances protein concentration while removing some sugars. It provides essential nutrients beneficial for bone health.

Benefits

Rich in protein and calcium, supporting muscle and bone health. Lower lactose content makes it suitable for those with mild lactose intolerance.

Cream
Good

Traditional whole-fat dairy ingredient.

Risks

High in saturated fats, which may impact heart health if consumed in excess.

Benefits

Provides fat-soluble vitamins and enhances the creamy texture and flavor of the product.

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Milk
Good

Milk is a natural source of calcium, protein, and essential vitamins. It is minimally processed and supports bone health and muscle function. The presence of lactose may be a concern for those with lactose intolerance.

Risks

May cause digestive issues for individuals with lactose intolerance.

Benefits

Rich in calcium and protein, supporting bone health and muscle function.

See more about Milk →
Cocoa
Good

Cocoa is rich in antioxidants and provides a natural chocolate flavor. It contains flavonoids that may support heart health. The low percentage used minimizes any potential negative effects from caffeine or theobromine.

Risks

Contains small amounts of caffeine and theobromine, which may affect sensitive individuals.

Benefits

Rich in antioxidants and flavonoids, which may support heart health and provide anti-inflammatory benefits.

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Enzyme lactase
Good

Lactase enzyme aids in the digestion of lactose, making the product more suitable for lactose-intolerant individuals. It is a beneficial addition for improving digestibility. The enzyme is derived from microbial sources and is generally considered safe.

Benefits

Improves lactose digestion, making the product accessible to those with lactose intolerance.

Stabilisers
Neutral

Stabilisers like sodium citrate, acacia gum, and gellan gum are used to maintain texture and consistency. They are generally recognized as safe but offer no nutritional benefits. Excessive consumption of gums may cause digestive discomfort in sensitive individuals.

Risks

May cause digestive discomfort if consumed in large quantities.

Benefits

Helps maintain product texture and stability, ensuring a consistent consumer experience.

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Natural flavours
Bad

Natural flavours are often used to enhance taste but lack transparency in their composition. They can include a variety of compounds, some of which may not be beneficial. The lack of specificity makes it difficult to assess their health impact.

Risks

Potential allergens or sensitivities due to undisclosed components.

Benefits

Enhances flavor without adding calories, but lacks nutritional benefits.

See more about Natural flavours →

Processing

Group 3 · Processed

Processed Foods

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