At a glance
Summary
This yogurt is made from simple, high-quality ingredients such as cow's milk, cream, and live cultures, which are minimally processed. The absence of artificial additives, preservatives, or seed oils contributes to its high nutritional value and clean label. Its low processing level ensures that the natural benefits of the ingredients are retained, making it a healthy choice.
Key ingredients 3
Cow's milkGood
Cow's milk is a primary source of calcium and essential nutrients. It provides a rich source of protein and vitamins like B12 and D. The milk used in this product is minimally processed, retaining its nutritional benefits.
Risks
Potential risks include lactose intolerance or milk allergies in some individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals necessary for overall health.
CreamGood
Cream adds richness and a smooth texture to the yogurt. It is a source of healthy fats, which are important for energy and nutrient absorption. The cream is minimally processed, maintaining its natural qualities.
Risks
High in saturated fats, which should be consumed in moderation to avoid cardiovascular risks.
Benefits
Provides a source of energy and aids in the absorption of fat-soluble vitamins. Enhances the flavor and texture of the yogurt.
Lactic fermentsNeutral
Lactic ferments are essential for the fermentation process in yogurt production. They help convert lactose into lactic acid, giving yogurt its tangy flavor. These cultures are standard in yogurt making and contribute to its probiotic content.
Benefits
Contributes to the probiotic content of yogurt, which can support gut health and digestion.
Processing
Unprocessed or Minimally Processed Foods
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