At a glance
Summary
This feta cheese is made from pasteurized organic sheep's milk, salt, rennet, and lactic culture, which are all high-quality ingredients with minimal processing. The use of organic milk ensures the absence of synthetic pesticides and hormones, contributing to its nutritional value. Despite being processed, the clean ingredient list and traditional cheese-making process allow it to score well within its category.
Key ingredients 4
Pasteurized organic sheep's milkGood
Sheep's milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones. Pasteurization ensures safety by eliminating harmful bacteria.
Risks
Potential allergen for individuals sensitive to dairy products.
Benefits
Rich in protein, calcium, and vitamins, supporting bone health and muscle function.
RennetGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Facilitates the cheese-making process by curdling milk, essential for cheese texture.
SaltNeutral
Salt is used for flavor and preservation in cheese production. It is a common ingredient in processed foods. While necessary in small amounts, excessive intake can lead to health issues.
Risks
High sodium intake may contribute to hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Lactic cultureNeutral
Lactic culture is used to ferment milk, contributing to the flavor and texture of cheese. It is a natural component in cheese production. The cultures help in developing the characteristic tangy taste of feta.
Benefits
Promotes the development of beneficial bacteria, enhancing gut health.
Processing
Processed Foods
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