At a glance
Summary
Vita Crispbread is made primarily from whole grain flours, which are beneficial for providing fiber and essential nutrients. However, the presence of rapeseed oil, a seed oil that can be highly processed and inflammatory, detracts from its overall healthiness. The product is moderately processed, which limits its score, but it benefits from a relatively clean ingredient list with minimal additives.
Key ingredients 8
Whole wheat flourGood
Whole wheat flour is a nutritious source of fiber and nutrients, supporting digestive health and overall well-being.
See more about Whole wheat flour →Whole rye flourGood
Whole rye flour provides dietary fiber and essential nutrients, contributing to sustained energy release and digestive health.
See more about Whole rye flour →Vegetable fibers (oligofructose)Good
Oligofructose is a prebiotic fiber that supports healthy gut bacteria and improves digestive function.
Whole barley malt flourGood
Barley malt flour adds flavor and provides complex carbohydrates and nutrients beneficial for energy and digestion.
Sesame seedsGood
Sesame seeds are rich in healthy fats, protein, and minerals, supporting heart health and nutritional diversity.
See more about Sesame seeds →SaltNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Salt →Wheat glutenNeutral
Wheat gluten is a protein source that improves dough elasticity but has no significant health benefits or risks for most consumers.
See more about Wheat gluten →Flour treatment agent (ascorbic acid)Neutral
Ascorbic acid is used to improve dough strength and bread quality, with no notable health concerns when used appropriately.
Processing
Processed Foods
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