Simply Chicken Breast Pieces

Green Farm
75 Good
View on Amazon

Summary

This product contains a high percentage of chicken breast, which is a quality source of lean protein, and beneficial spices that add flavor without excessive calories. However, it includes added sugar and a stabilizer, which contribute to its processed nature. The presence of these ingredients, along with the moderate processing level, limits its overall healthiness despite the clean label.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by O'Brien Fine Foods
Category Meat And Seafood

Key ingredients 8

Chicken Breast
Very Good

Chicken breast is a high-quality source of lean protein. It provides essential amino acids necessary for muscle repair and growth. Being minimally processed, it retains its nutritional integrity.

Benefits

Rich in protein, which is crucial for muscle building and repair. Low in fat, making it a healthy choice for maintaining a balanced diet.

Sugar
Bad

Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues. It is often added to enhance flavor but provides no essential nutrients. Excessive consumption can lead to health problems such as obesity and diabetes.

Risks

High intake of sugar is linked to increased risk of obesity, type 2 diabetes, and heart disease.

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Cornflour
Neutral

Cornflour is used as a thickening agent in many recipes. It is a refined carbohydrate with limited nutritional value. While it is gluten-free, it does not provide significant health benefits.

Benefits

Provides a gluten-free option for thickening sauces and soups.

Spices
Good

Spices like cayenne pepper, cumin, and coriander add flavor and potential health benefits. They contain antioxidants and anti-inflammatory compounds. These spices can enhance the taste without adding calories.

Benefits

Contain antioxidants and may have anti-inflammatory properties. Can enhance flavor and potentially aid digestion.

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Tomato Powder
Good

Tomato powder is a concentrated source of nutrients found in tomatoes, including vitamins A and C. It adds flavor and color to dishes. The drying process preserves many of the beneficial compounds found in fresh tomatoes.

Benefits

Rich in vitamins and antioxidants, which support immune function and skin health.

Salt
Neutral

Salt is used to enhance flavor and preserve food. While necessary for bodily functions, excessive intake can lead to health issues. It is important to consume in moderation to avoid potential negative health impacts.

Risks

Excessive salt intake can lead to high blood pressure and increased risk of heart disease.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Stabiliser (Triphosphates)
Neutral

Triphosphates are used as stabilizers to retain moisture and improve texture in processed foods. They are generally recognized as safe when used within regulated limits. However, they do not provide nutritional benefits.

Risks

Excessive consumption may lead to imbalances in phosphate levels, potentially affecting bone health.

Benefits

Helps maintain product texture and moisture, enhancing the eating experience.

Onion Powder
Good

Onion powder provides the flavor of onions in a convenient form. It retains some of the beneficial compounds found in fresh onions, such as antioxidants. It is a versatile ingredient used to enhance the taste of various dishes.

Benefits

Contains antioxidants and may contribute to heart health and immune support.

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Processing

Group 3 · Processed

Processed Foods

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