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molho de pesto

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Common questions

Is molho de pesto healthy?

molho de pesto scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pesto sauce contains beneficial ingredients like basil, Grana Padano cheese, Pecorino Romano cheese, and cashew nuts, which contribute to its nutritional value.

How processed is molho de pesto?

molho de pesto is NOVA Group 3: Processed Foods.

Which ingredients drive molho de pesto's score?

In Scout's ingredient-by-ingredient analysis, Basil, Grana Padano Cheese, Pecorino Romano Cheese count in its favor; Vegetable Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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molho de pesto

Pingo Doce
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Jerónimo Martins
Category Condiments
Summary

This pesto sauce contains beneficial ingredients like basil, Grana Padano cheese, Pecorino Romano cheese, and cashew nuts, which contribute to its nutritional value. However, the use of vegetable oils such as sunflower and rapeseed, which are high in omega-6 fatty acids and can promote inflammation, negatively impacts its healthiness. The product is moderately processed, which further limits its score despite having a relatively clean ingredient list with only two additives.

Key ingredients 10

Basil
Good

Fresh herb rich in antioxidants and essential nutrients that support overall health.

See more about Basil →
Grana Padano Cheese
Good

Traditional hard cheese providing quality protein, calcium, and rich flavor.

Pecorino Romano Cheese
Good

Traditional sheep's milk cheese offering good amounts of protein and minerals.

Cashew Nuts
Good

Nutritious tree nuts providing healthy fats, protein, and essential minerals.

See more about Cashew Nuts →
Pine Nut
Good

Traditional pesto ingredient providing beneficial monounsaturated fats and nutrients.

Marjoram
Good

Aromatic herb that adds natural flavor and contains beneficial antioxidants.

See more about Marjoram →
Lysozyme
Neutral

An enzyme derived from egg whites used as a natural preservative and antimicrobial agent.

Lactic Acid
Neutral

Common organic acid used as an acidity regulator and pH adjuster.

See more about Lactic Acid →
Natural Garlic Flavour
Neutral

Flavoring derived from natural sources to enhance the taste profile of the product.

Vegetable Oil
Very Bad

Refined seed oils are heavily processed and high in omega-6 fatty acids, which may promote inflammation when consumed in excess.

See more about Vegetable Oil →

Processing

Group 3 · Processed

Processed Foods

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