At a glance
Summary
This product consists mainly of mushrooms, which are a nutritious whole food rich in vitamins and minerals. The addition of water, salt, and citric acid as a preservative keeps the ingredient list simple and clean. Despite being processed, the absence of harmful additives or seed oils allows it to score well within its category.
Key ingredients 4
MushroomsGood
Mushrooms are a low-calorie food rich in vitamins, minerals, and antioxidants. They provide dietary fiber and are a good source of B vitamins and selenium. Their natural umami flavor enhances taste without added sodium.
Benefits
Rich in antioxidants and nutrients that support immune function and overall health. Contains compounds that may have anti-inflammatory and cholesterol-lowering effects.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories or nutrients. In this product, it helps maintain moisture and texture.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common culinary ingredient but should be consumed in moderation to avoid health issues. In this product, it contributes to taste and preservation.
Risks
Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium needed for various bodily functions, including nerve and muscle function.
Citric AcidNeutral
Citric acid is a natural preservative and acidity regulator. It is commonly used to enhance flavor and maintain the stability of food products. In this product, it helps prevent discoloration and spoilage.
Benefits
Helps maintain the freshness and quality of the product by preventing oxidation and microbial growth.
Processing
Processed Foods
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