Tómatsósa

Common questions

Is Tómatsósa healthy?

Tómatsósa scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains tomato paste, which is a beneficial ingredient due to its high lycopene content.

How processed is Tómatsósa?

Tómatsósa is NOVA Group 3: Processed Foods.

Which ingredients drive Tómatsósa's score?

In Scout's ingredient-by-ingredient analysis, Tomato paste, Apple puree, Vinegar count in its favor; Sugar, Preservative (E211) are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tómatsósa

Vals
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 2
Category Condiments
Summary

This product contains tomato paste, which is a beneficial ingredient due to its high lycopene content. However, the presence of refined sugar and sodium benzoate, a synthetic preservative, detracts from its healthfulness. The product is processed, which limits its score potential, and the added sugar contributes to increased calorie intake without nutritional benefits.

Key ingredients 8

Tomato paste
Good

Tomato paste is rich in antioxidants and vitamins, supporting overall health and adding natural flavor.

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Apple puree
Good

Apple puree provides natural sweetness and contains dietary fiber and vitamins beneficial for digestion.

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Vinegar
Good

Vinegar adds tangy flavor and may support digestion and blood sugar regulation.

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Spices
Good

Whole-food seasonings, antioxidant-bearing.

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Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Acid (E330)
Neutral

E330 acid is used to regulate pH and preserve freshness without significant health concerns.

Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and affect blood sugar levels.

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Preservative (E211)
Bad

E211 preservative helps extend shelf life but may cause sensitivities in some individuals.

Processing

Group 3 · Processed

Processed Foods

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