Puck Cooking Cream

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Puck Cooking Cream healthy?

Puck Cooking Cream scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cooking cream is ultra-processed, which limits its potential health score.

How processed is Puck Cooking Cream?

Puck Cooking Cream is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Puck Cooking Cream's score?

In Scout's ingredient-by-ingredient analysis, Carrageenan is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Puck Cooking Cream

Puck
60 Fair

Analysis updated August 2026 · How Scout scores

$16.50 · 6 oz · pack of 3 · $0.92 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Hearst
Category Creams
Summary

This cooking cream is ultra-processed, which limits its potential health score. It contains carrageenan, a controversial additive linked to gastrointestinal inflammation, which further impacts its rating. However, the product does not contain seed oils or artificial sweeteners, which are positive aspects.

Key ingredients 5

Water
Neutral

Water is a neutral ingredient used as a base or solvent in many food products. It does not provide nutritional value but is essential for consistency and texture. It is a common and safe ingredient in food processing.

See more about Water →
Cow’s butter
Neutral

Cow’s butter is a source of saturated fats and provides flavor and texture to food products. It is derived from cream and may contain beneficial fatty acids if sourced from grass-fed cows. However, it is high in calories and saturated fat, which should be consumed in moderation.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Provides fat-soluble vitamins such as A, D, E, and K, especially if sourced from grass-fed cows.

Skimmed cow’s milk powder
Neutral

Skimmed cow’s milk powder is a dehydrated form of milk with reduced fat content. It provides protein and calcium but lacks the fat-soluble vitamins found in whole milk. It is used to enhance the nutritional profile and texture of food products.

Risks

May contain lactose, which can be problematic for individuals with lactose intolerance.

Benefits

Good source of protein and calcium, contributing to bone health.

Sweet cream cow’s buttermilk powder
Neutral

Sweet cream cow’s buttermilk powder is a byproduct of butter production, providing a tangy flavor and creamy texture. It contains lactose and proteins but is lower in fat compared to regular milk. It is often used to improve the texture and flavor of dairy products.

Risks

Contains lactose, which may cause digestive issues for lactose-intolerant individuals.

Benefits

Provides proteins and can enhance the flavor and texture of food products.

Carrageenan
Bad

Carrageenan is a food additive used as a thickener and stabilizer in many processed foods. It is derived from red seaweed but has been associated with gastrointestinal inflammation in some studies. Its use is controversial due to potential digestive health concerns.

Risks

May cause digestive issues and inflammation in sensitive individuals.

See more about Carrageenan →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

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