Puck Cooking Cream
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This cooking cream is ultra-processed, which limits its potential health score. It contains carrageenan, a controversial additive linked to gastrointestinal inflammation, which further impacts its rating. However, the product does not contain seed oils or artificial sweeteners, which are positive aspects.
Key ingredients 5
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not provide nutritional value but is essential for consistency and texture. It is a common and safe ingredient in food processing.
See more about Water →Cow’s butterNeutral
Cow’s butter is a source of saturated fats and provides flavor and texture to food products. It is derived from cream and may contain beneficial fatty acids if sourced from grass-fed cows. However, it is high in calories and saturated fat, which should be consumed in moderation.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Provides fat-soluble vitamins such as A, D, E, and K, especially if sourced from grass-fed cows.
Skimmed cow’s milk powderNeutral
Skimmed cow’s milk powder is a dehydrated form of milk with reduced fat content. It provides protein and calcium but lacks the fat-soluble vitamins found in whole milk. It is used to enhance the nutritional profile and texture of food products.
Risks
May contain lactose, which can be problematic for individuals with lactose intolerance.
Benefits
Good source of protein and calcium, contributing to bone health.
Sweet cream cow’s buttermilk powderNeutral
Sweet cream cow’s buttermilk powder is a byproduct of butter production, providing a tangy flavor and creamy texture. It contains lactose and proteins but is lower in fat compared to regular milk. It is often used to improve the texture and flavor of dairy products.
Risks
Contains lactose, which may cause digestive issues for lactose-intolerant individuals.
Benefits
Provides proteins and can enhance the flavor and texture of food products.
CarrageenanBad
Carrageenan is a food additive used as a thickener and stabilizer in many processed foods. It is derived from red seaweed but has been associated with gastrointestinal inflammation in some studies. Its use is controversial due to potential digestive health concerns.
Risks
May cause digestive issues and inflammation in sensitive individuals.
Processing
Ultra-Processed Foods
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