Sour cream

Trader Joe's
88 Excellent
$8.75 · 2.5 oz
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

This sour cream is made from high-quality ingredients such as cream and cultured pasteurized milk, which are minimally processed and retain their natural nutrients. The short ingredient list and absence of harmful additives or seed oils contribute to its high rating, making it a healthy choice within its category.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Aldi Nord
Category Creams

Key ingredients 4

Cream
Good

Cream is a high-quality source of dairy fat, providing essential fatty acids and fat-soluble vitamins. It is minimally processed, retaining most of its natural nutrients. The fat content in cream can support the absorption of fat-soluble vitamins.

Risks

Excessive consumption may lead to increased calorie intake and potential weight gain.

Benefits

Rich in fat-soluble vitamins such as A, D, E, and K, which are essential for various bodily functions. Provides a source of energy and supports the absorption of other nutrients.

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Cultured Pasteurized Grade A Milk
Good

Cultured pasteurized milk is a source of probiotics, which can support gut health. The pasteurization process ensures safety by eliminating harmful bacteria while maintaining nutritional quality. Culturing enhances the digestibility of milk proteins.

Benefits

Contains probiotics that may improve digestive health and boost the immune system. Provides essential nutrients such as calcium and protein.

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Nonfat Milk
Neutral

Nonfat milk is a source of protein and calcium without the added fat content. It is processed to remove fat, which may reduce some of the fat-soluble vitamins. It provides a low-calorie option for those seeking to reduce fat intake.

Benefits

Provides protein and calcium, which are important for bone health and muscle function. Offers a lower-calorie alternative to whole milk.

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Microbial Enzyme
Neutral

Microbial enzymes are used to aid in the fermentation process, enhancing the texture and flavor of dairy products. They are derived from non-animal sources, making them suitable for vegetarians. These enzymes are generally recognized as safe and effective in food processing.

Benefits

Helps improve the texture and flavor of the product without adding any significant nutritional value. Suitable for vegetarian diets.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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