Olimp Nutrition Carbonox Lemon - 1000g

Common questions

Is Olimp Nutrition Carbonox Lemon - 1000g healthy?

Olimp Nutrition Carbonox Lemon - 1000g scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a carbohydrate complex primarily made up of maltodextrins and glucose, which are highly processed ingredients.

How processed is Olimp Nutrition Carbonox Lemon - 1000g?

Olimp Nutrition Carbonox Lemon - 1000g is NOVA Group 3: Processed Foods.

Which ingredients drive Olimp Nutrition Carbonox Lemon - 1000g's score?

In Scout's ingredient-by-ingredient analysis, Glucose is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Olimp Nutrition Carbonox Lemon - 1000g

Olimp
60 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Olimp Labs
Category Creatine
Summary

This product contains a carbohydrate complex primarily made up of maltodextrins and glucose, which are highly processed ingredients. The presence of isomaltulose, a slower-digesting sugar, is a positive aspect, but the overall formulation is heavily reliant on simple sugars. The inclusion of L-arginine hydrochloride adds some functional benefit, but the high sugar content and processing level limit its healthfulness.

Key ingredients 6

Maltodextrins
Neutral

Maltodextrins are a type of carbohydrate derived from starch, often used as a filler or thickener. They are highly processed and can cause rapid spikes in blood sugar levels. However, they are commonly used in sports supplements for quick energy release.

Risks

May cause rapid blood sugar spikes and is not suitable for individuals with insulin sensitivity.

Benefits

Provides a quick source of energy, which can be beneficial during intense physical activity.

Isomaltulose
Neutral

Isomaltulose is a carbohydrate that provides a slower release of glucose compared to other sugars. It is less likely to cause spikes in blood sugar levels. It is often used in sports nutrition for sustained energy.

Benefits

Provides a sustained energy release, beneficial for endurance activities.

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L-arginine Hydrochloride
Neutral

L-arginine hydrochloride is an amino acid that plays a role in nitric oxide production, which can enhance blood flow. It is commonly used in supplements to support exercise performance. However, its effectiveness can vary among individuals.

Risks

High doses may cause gastrointestinal discomfort or interact with certain medications.

Benefits

May improve blood flow and exercise performance by increasing nitric oxide levels.

Malic Acid
Neutral

Malic acid is a naturally occurring compound found in fruits, used to enhance flavor and acidity in foods. It is generally recognized as safe and has no significant health concerns. It may also play a role in energy production in the body.

Benefits

Contributes to flavor enhancement and may support energy production.

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Citric Acid
Neutral

Citric acid is a weak organic acid commonly used as a preservative and flavor enhancer in foods and supplements. It is naturally found in citrus fruits and is generally considered safe. It can also aid in mineral absorption.

Risks

Excessive consumption may cause dental erosion or gastrointestinal discomfort.

Benefits

Enhances flavor and preserves freshness, and may improve mineral absorption.

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Glucose
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic disorders.

Benefits

Essential for energy production, especially during high-intensity exercise.

See more about Glucose →

Processing

Group 3 · Processed

Processed Foods

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