Cape Herb & Spice Sweet & Smokey BBQ Seasoning

Sea salt is a minimally processed source of sodium and trace minerals. It is harvested from evaporated seawater and retains natural minerals. Unlike refined salt, it provides additional micronutrients.

Garlic is known for its potential cardiovascular benefits and immune-boosting properties. It contains allicin, which has antimicrobial and antioxidant effects. Regular consumption may support heart health and reduce inflammation.

Mustard seeds are a good source of minerals and phytonutrients. They contain glucosinolates, which may have cancer-protective properties. The seeds are minimally processed and retain their natural nutrients.

Coriander is rich in antioxidants and has potential anti-inflammatory effects. It is used in traditional medicine for its digestive and antimicrobial properties. The seeds are minimally processed, preserving their natural benefits.

Paprika is a spice rich in vitamins A and E, and antioxidants. It is made from ground peppers and retains its natural nutrients. The spice may support eye health and reduce inflammation.

Black pepper contains piperine, which enhances nutrient absorption and has anti-inflammatory properties. It is a natural spice with minimal processing. Piperine may also improve brain function and digestion.

Cumin is a spice known for its digestive benefits and antioxidant properties. It contains compounds that may support metabolism and immune function. The seeds are minimally processed, retaining their natural benefits.

Chillies are rich in capsaicin, which may boost metabolism and reduce inflammation. They are natural spices with minimal processing. Capsaicin is also known for its potential pain-relief properties.

White pepper is similar to black pepper but with a milder flavor. It contains piperine, which enhances nutrient absorption. The spice is minimally processed, retaining its natural benefits.

Oregano is an herb rich in antioxidants and has antimicrobial properties. It is used in traditional medicine for its potential health benefits. The herb is minimally processed, preserving its natural compounds.

Thyme is an herb with antioxidant and antimicrobial properties. It is used in traditional medicine for its potential health benefits. The herb is minimally processed, retaining its natural compounds.

Smoked flavour is an additive used to impart a smoky taste to foods. It is typically derived from natural sources but may involve some processing. The impact on health is generally neutral, with no significant benefits or risks.

Paprika extract is used for coloring and flavoring, derived from paprika. It is a natural extract but involves some processing. The extract provides color without significant nutritional impact.

Refined sugar is a source of empty calories and can contribute to weight gain and metabolic issues. It is highly processed and lacks nutritional value. Excessive consumption is linked to increased risk of chronic diseases.