Red Apple Cheese All Natural Gouda Cheese
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This Gouda cheese is made from cultured pasteurized milk, salt, enzymes, and annatto for coloring, which are typical ingredients for traditional cheese. However, it is classified as ultra-processed due to its processing level, which limits its maximum score. Despite its good nutritional profile and minimal additives, the processing level prevents it from scoring higher.
Key ingredients 4
Cultured pasteurized milkGood
Cultured pasteurized milk is a primary ingredient in cheese, providing essential proteins and calcium. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing enhances flavor and digestibility.
Risks
Lactose intolerance may cause digestive issues for some individuals.
Benefits
Rich in high-quality protein and calcium, supporting bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese for flavor and preservation. It helps control moisture and texture in the cheese-making process. While necessary, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Essential for flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are crucial in cheese production, aiding in milk coagulation and flavor development. They are typically derived from animal or microbial sources. Their role is functional, with no direct nutritional impact.
Benefits
Facilitates the cheese-making process by aiding in milk coagulation and flavor development.
AnnattoBad
Annatto is a natural coloring agent used to give cheese its yellow hue. While natural, it can cause allergic reactions in sensitive individuals. It is used for aesthetic purposes rather than nutritional benefits.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Provides a natural color to cheese without synthetic additives.
Processing
Ultra-Processed Foods
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