Klondike Goldust Potatoes

Green Giant
75 Good
$2.98 · 15 oz
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Summary

This product features high-quality ingredients such as Klondike Goldust potatoes and extra-virgin olive oil, which are minimally processed and provide essential nutrients. The inclusion of sea salt and black pepper enhances flavor without introducing harmful additives. The processing level is low, focusing on culinary ingredients, which supports a clean label and contributes to a favorable health profile.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by B&G Foods
Category Vegetables

Key ingredients 5

Klondike Goldust potatoes
Good

Klondike Goldust potatoes are a whole food source of carbohydrates and fiber. They provide essential nutrients like vitamin C and potassium. As minimally processed vegetables, they support a balanced diet.

Benefits

Rich in carbohydrates for energy and fiber for digestive health. Contains essential vitamins and minerals like vitamin C and potassium.

Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides trace minerals and enhances the flavor of foods.

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Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Black pepper
Good

Black pepper is a spice that enhances flavor and may aid digestion. It contains piperine, which can improve the absorption of nutrients. Its antioxidant properties contribute to overall health benefits.

Benefits

Enhances flavor and may improve nutrient absorption. Contains antioxidants that support health.

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Buffalo sauce
Neutral

Buffalo sauce is a condiment typically made from hot sauce and butter, adding flavor and spice. It may contain additives depending on the brand, which can affect its health impact. Moderation is key to avoid excessive sodium and additives.

Risks

Potential for high sodium content and additives depending on the brand.

Benefits

Adds flavor and spice to dishes, enhancing culinary enjoyment.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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