MRM All Natural Egg White Protein French Vanilla 12 Ounce

78 Good
$29.99 · 23 g · 10 servings
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Summary

This protein powder features high-quality instantized egg whites, providing a complete amino acid profile and beneficial digestive enzymes to aid protein absorption. However, the presence of sunflower lecithin, a seed oil derivative, and natural vanilla flavors, which lack transparency, slightly detracts from its overall formulation quality. Despite these concerns, the product remains a solid choice for those seeking a clean protein source with minimal artificial additives.

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Category Protein Powders

Key ingredients 7

Instantized Egg Whites
Very Good

Instantized egg whites are a high-quality source of protein, providing a complete amino acid profile essential for muscle repair and growth. They are minimally processed compared to other protein sources, retaining most of their nutritional value. This ingredient is particularly beneficial for those seeking a clean, animal-based protein source.

Benefits

Rich in essential amino acids, supporting muscle growth and recovery.

Natural Vanilla Flavors
Bad

Natural vanilla flavors are often used to enhance taste but can be a catch-all term for various compounds, leading to potential quality and transparency issues. These flavors are typically derived through complex processing methods, which may involve solvents or other chemicals. The lack of specificity can be concerning for those seeking transparency in ingredient sourcing.

Risks

Potential for undisclosed additives or processing agents that may not align with clean eating principles.

Benefits

Provides flavor enhancement without the use of artificial additives.

Sunflower Lecithin
Very Bad

Sunflower lecithin is a seed oil derivative used as an emulsifier, which can contribute to high omega-6 fatty acid intake, potentially promoting inflammation. It is extracted through mechanical or chemical processes, which may involve solvents. Despite its emulsifying properties, its seed oil origin is a significant concern for health-conscious consumers.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Benefits

Acts as an emulsifier, improving texture and mixability of the product.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener that provides sweetness without impacting blood sugar levels. It is derived from the leaves of the Stevia plant and is considered safe for consumption. While it offers a natural alternative to sugar, it does not provide any nutritional benefits.

Benefits

Provides sweetness without calories, making it suitable for low-calorie diets.

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Xanthan Gum
Neutral

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in food products. It is produced through fermentation of sugars by the Xanthomonas campestris bacterium. While it is generally recognized as safe, it may cause digestive issues in sensitive individuals.

Risks

May cause digestive discomfort in some individuals when consumed in large amounts.

Benefits

Improves texture and stability of the product, enhancing consumer experience.

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Monk Fruit Extract
Neutral

Monk fruit extract is a natural sweetener derived from the monk fruit, providing sweetness without calories. It is often used as a sugar substitute in low-calorie products. While it offers a natural alternative to artificial sweeteners, it does not contribute any significant nutritional value.

Benefits

Provides a natural, calorie-free sweetness, suitable for sugar-restricted diets.

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Digest-ALL Enzyme Blend
Good

The Digest-ALL Enzyme Blend includes protease and bromelain, which aid in protein digestion and absorption. These enzymes are beneficial for improving digestive efficiency and reducing bloating associated with protein consumption. The inclusion of these enzymes can enhance the overall nutritional benefit of the protein supplement.

Benefits

Enhances protein digestion and absorption, supporting better nutrient utilization.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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