Apricot fruit spread

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Apricot fruit spread healthy?

Apricot fruit spread scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This apricot fruit spread contains a variety of beneficial ingredients such as apricots, apple cider vinegar, and organic concentrated lemon juice, which contribute to its nutritional value and flavor.

How processed is Apricot fruit spread?

Apricot fruit spread is NOVA Group 3: Processed Foods.

Which ingredients drive Apricot fruit spread's score?

In Scout's ingredient-by-ingredient analysis, Apricots, Apple Cider Vinegar, Apricot Puree count in its favor; Sugar, Cane Sugar, Organic Cane Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Apricot fruit spread

75 Good

Analysis updated July 2026 · How Scout scores

$12.99 · 11.8 oz · $1.10 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 8
Harmful ingredients 3
Category Conserves Jams
Summary

This apricot fruit spread contains a variety of beneficial ingredients such as apricots, apple cider vinegar, and organic concentrated lemon juice, which contribute to its nutritional value and flavor. However, the presence of refined sugar, a high-calorie ingredient with no essential nutrients, detracts from its healthiness. The product is moderately processed, which limits its score despite the inclusion of several whole food ingredients.

Key ingredients 14

Apricots
Very Good

Apricots are a natural source of vitamins and antioxidants. They provide dietary fiber and essential nutrients like vitamin A and potassium. Being a whole fruit, they contribute to the overall nutritional value of the spread.

Benefits

Rich in vitamins A and C, apricots support immune function and skin health. They also provide dietary fiber, which aids digestion.

Apricot Puree
Very Good

Apricot puree is made from whole apricots, retaining their natural nutrients and fiber. It enhances the fruit content of the spread, contributing to its flavor and nutritional profile. As a minimally processed ingredient, it aligns with whole food principles.

Benefits

Provides vitamins, minerals, and dietary fiber, supporting overall health.

Apple Cider Vinegar
Good

Apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting blood sugar control. It is made through the fermentation of apple juice, retaining beneficial compounds like acetic acid. Its inclusion adds a tangy flavor and potential health benefits.

Risks

Excessive consumption may lead to digestive discomfort or tooth enamel erosion.

Benefits

May help improve digestion and support healthy blood sugar levels.

See more about Apple Cider Vinegar →
Red Bell Pepper
Good

Red bell peppers are rich in vitamins A and C, adding nutritional value to the spread. They are a whole food ingredient that contributes antioxidants and a unique flavor profile. Their inclusion enhances the spread's nutritional diversity.

Benefits

Rich in antioxidants and vitamins, supporting immune health and reducing inflammation.

See more about Red Bell Pepper →
Jalapeno Peppers
Good

Jalapeno peppers add a spicy kick and are a source of capsaicin, which may have metabolic benefits. They are a whole food ingredient that contributes to the flavor complexity of the spread. Their inclusion provides a unique taste and potential health benefits.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may boost metabolism and support weight management.

See more about Jalapeno Peppers →
Organic Concentrated Lemon Juice
Good

Organic concentrated lemon juice adds acidity and vitamin C to the spread. It is made from organic lemons, ensuring minimal pesticide exposure. Its inclusion enhances flavor and provides antioxidants.

Benefits

Provides vitamin C and antioxidants, supporting immune health.

See more about Organic Concentrated Lemon Juice →
Unsweetened Fruit Juice Concentrates
Good

Unsweetened fruit juice concentrates from grape and date add natural sweetness and nutrients. They are minimally processed, retaining some vitamins and minerals from the original fruits. Their use reduces the need for added sugars.

Benefits

Contributes natural sweetness and nutrients, reducing reliance on refined sugars.

Lemon Juice
Good

Lemon juice is a natural source of vitamin C and adds a refreshing acidity to the spread. It is a whole food ingredient that enhances flavor and provides antioxidants. Its inclusion supports the nutritional profile of the product.

Benefits

Rich in vitamin C, supporting immune function and skin health.

See more about Lemon Juice →
Fruit Pectin
Neutral

Fruit pectin is a natural gelling agent used to thicken jams and jellies. It is derived from fruits and is generally considered safe. It does not contribute significant nutritional value but aids in achieving the desired texture.

Benefits

Helps in achieving the desired consistency in fruit spreads without adding calories.

See more about Fruit Pectin →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add acidity and preserve freshness in food products. While it is generally recognized as safe, it does not provide nutritional benefits.

Risks

Excessive consumption may cause dental erosion, but it is unlikely at typical usage levels.

See more about Citric Acid →
Water
Neutral

Water is used as a solvent and to adjust the consistency of the spread. It is a neutral ingredient with no direct nutritional impact. Its presence is essential for achieving the desired texture and spreadability.

See more about Water →
Sugar
Bad

Refined sugar is a high-calorie ingredient with no essential nutrients. It can contribute to weight gain and increase the risk of chronic diseases when consumed in excess. Its presence in processed foods is often linked to higher calorie intake.

Risks

Excessive consumption of refined sugar can lead to obesity, type 2 diabetes, and heart disease.

See more about Sugar →
Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption can lead to similar health issues as refined sugar, such as weight gain and increased risk of chronic diseases.

See more about Cane Sugar →
Organic Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Similar health risks as other sugars, including potential weight gain and increased risk of chronic diseases.

See more about Organic Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.