Organic Apricot fruit spread

O Organics
80 Good
$4.04 · 17 oz
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Summary

This organic apricot fruit spread contains high-quality ingredients such as organic apricots and pectin, which contribute to its nutritional value and natural sweetness. However, the product is processed and contains a significant amount of added sugar, which impacts its healthiness. The use of organic ingredients and absence of artificial additives are positive factors, but the processing level and sugar content limit its score.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Albertsons Companies
Category Fruit Spread

Key ingredients 5

Organic apricots
Very Good

Organic apricots are a natural source of vitamins and fiber, contributing to overall health. Being organic, they are grown without synthetic pesticides or fertilizers, reducing exposure to harmful chemicals. They provide natural sweetness and nutrients, enhancing the product's nutritional profile.

Benefits

Rich in vitamins A and C, fiber, and antioxidants, which support immune function and digestive health.

Organic cane sugar
Neutral

Organic cane sugar is a minimally processed sweetener derived from sugarcane. It retains some trace minerals compared to refined sugar, but still contributes to high sugar content. While organic, it should be consumed in moderation due to its impact on blood sugar levels.

Risks

Excessive consumption can lead to increased blood sugar levels and potential weight gain.

Benefits

Provides energy and sweetness, enhancing the flavor of the product.

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Pectin solution
Good

Pectin is a natural gelling agent derived from fruits, used to thicken and stabilize spreads. It is a soluble fiber that can aid in digestion and help lower cholesterol levels. The use of pectin solution ensures a smooth texture without artificial additives.

Benefits

Supports digestive health and may help in lowering cholesterol levels.

Ascorbic acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is added to preserve color and freshness in fruit spreads. Its inclusion enhances the nutritional value of the product.

Benefits

Boosts immune health and provides antioxidant protection.

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Citric acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It helps maintain the acidity and stability of the product. While generally safe, it is used in small amounts to prevent spoilage.

Risks

Excessive consumption may cause dental erosion, but it is unlikely at the levels used in food products.

Benefits

Enhances flavor and preserves the product by maintaining acidity.

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Processing

Group 3 · Processed

Processed Foods

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