Kettle Cooked Sea Salt Coconut Cashews

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Common questions

Is Kettle Cooked Sea Salt Coconut Cashews healthy?

Kettle Cooked Sea Salt Coconut Cashews scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like cashews and coconut, which provide healthy fats and nutrients.

How processed is Kettle Cooked Sea Salt Coconut Cashews?

Kettle Cooked Sea Salt Coconut Cashews is NOVA Group 3: Processed Foods.

Which ingredients drive Kettle Cooked Sea Salt Coconut Cashews' score?

In Scout's ingredient-by-ingredient analysis, Cashews counts in its favor; Sugar, Sunflower Oil, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kettle Cooked Sea Salt Coconut Cashews

Patriots Choice Premium
60 Fair

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 3
Owned by Kraft Group
Category Nuts
Summary

This product contains beneficial ingredients like cashews and coconut, which provide healthy fats and nutrients. However, the presence of refined sugar and sunflower oil, which is high in omega-6 fatty acids, detracts from its overall healthiness. Additionally, the use of natural flavors and the processing level of the product further impact its score, despite the relatively clean ingredient list.

Key ingredients 8

Cashews
Very Good

Cashews are nutrient-dense nuts rich in healthy fats, protein, and essential minerals, making them a beneficial ingredient.

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Dried Toasted Coconut
Neutral

Dried toasted coconut provides flavor and texture without significant health benefits or risks.

Coconut
Neutral

Coconut adds flavor and moisture but is neutral in terms of health impact.

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Gum Arabic
Neutral

Gum Arabic is a natural thickening agent with minimal impact on health.

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Water
Neutral

Water is essential for processing and has no adverse health effects.

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Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and potential health issues if consumed in large amounts.

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Natural Flavor
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

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Sunflower Oil
Very Bad

Sunflower oil is a processed fat that can be high in omega-6 fatty acids, which may promote inflammation if consumed excessively.

See more about Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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