Nutisal Sporty Mix

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Common questions

Is Nutisal Sporty Mix healthy?

Nutisal Sporty Mix scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This nut mix contains a variety of beneficial nuts and berries, providing healthy fats, protein, and antioxidants.

How processed is Nutisal Sporty Mix?

Nutisal Sporty Mix is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Nutisal Sporty Mix's score?

In Scout's ingredient-by-ingredient analysis, Peanuts, Almonds, Hazelnuts count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Nutisal Sporty Mix

Nutisal
60 Fair

Analysis updated July 2026 · How Scout scores

$79.90 · $38.05 / ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by The Monchy Food Company
Category Nuts
Summary

This nut mix contains a variety of beneficial nuts and berries, providing healthy fats, protein, and antioxidants. However, the product is classified as ultra-processed due to the inclusion of fruit juice concentrates and its overall processing level, which limits its score. Despite the nutritious ingredients, the high level of processing prevents it from achieving a higher rating.

Key ingredients 9

Almonds
Very Good

Almonds are nutrient-dense nuts rich in vitamin E and healthy fats. They provide antioxidants that support skin health and reduce inflammation. Their high fiber content aids in digestion.

Benefits

High in monounsaturated fats and vitamin E, promoting heart health and skin protection.

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Brazil Nuts
Very Good

Brazil nuts are an excellent source of selenium, a mineral important for thyroid function and antioxidant defense. They provide healthy fats that support heart health. Their nutrient density makes them a valuable addition to a balanced diet.

Risks

Excessive consumption can lead to selenium toxicity; moderation is advised.

Benefits

High in selenium and healthy fats, supporting thyroid health and antioxidant defense.

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Peanuts
Good

Peanuts are a good source of protein and healthy fats. They contain essential nutrients such as niacin and folate. Their natural oils provide heart-healthy benefits.

Risks

Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.

Benefits

Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance.

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Hazelnuts
Good

Hazelnuts are a good source of vitamins, minerals, and healthy fats. They contain antioxidants that help combat oxidative stress. Their high magnesium content supports bone health.

Benefits

Rich in healthy fats and antioxidants, supporting heart health and reducing inflammation.

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Cashews
Good

Cashews provide a good source of healthy fats and minerals like magnesium and zinc. They support bone health and immune function. Their creamy texture makes them a versatile ingredient in various dishes.

Risks

Cashews can be a common allergen and may cause allergic reactions in sensitive individuals.

Benefits

Rich in healthy fats and minerals, supporting bone health and immune function.

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Cranberries
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Sweetened cranberries may contribute to added sugar intake.

Benefits

Rich in antioxidants and vitamin C, supporting immune and urinary tract health.

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Blueberries
Good

Blueberries are rich in antioxidants and vitamins, supporting brain and heart health. They contain anthocyanins that may improve cognitive function. Their low calorie content makes them a healthy snack option.

Benefits

High in antioxidants and vitamins, promoting brain and heart health.

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Raisins
Neutral

Raisins are dried grapes that provide natural sugars and fiber. They are a convenient source of quick energy. Their antioxidant content may support heart health.

Risks

High natural sugar content may impact blood sugar levels if consumed in excess.

Benefits

Provide natural sugars and fiber, offering quick energy and supporting digestion.

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Fruit Juice Concentrate
Neutral

Fruit juice concentrate is used to enhance flavor and sweetness. It is derived from fruits like apple and pineapple. While it provides natural sugars, it lacks the fiber found in whole fruits.

Risks

May contribute to added sugar intake without the fiber benefits of whole fruits.

Benefits

Provides natural fruit flavors and sweetness.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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