At a glance
Summary
This product contains a variety of nutrient-rich nuts such as almonds, cashews, pistachios, pecans, and macadamia nuts, which are beneficial for heart health and provide essential nutrients. However, the inclusion of seed oils like cottonseed, sunflower, and canola oil, which are high in omega-6 fatty acids and often processed with chemical solvents, negatively impacts the overall healthiness of the product. The processing level of the product further limits its score potential, as it is not minimally processed.
Key ingredients 8
Macadamia NutsVery Good
Exceptional source of high-quality monounsaturated fats that support heart health and provide sustained energy.
See more about Macadamia Nuts →AlmondsGood
Nutrient-dense nut providing healthy monounsaturated fats, protein, and dietary fiber to support heart health.
See more about Almonds →CashewsGood
Provides beneficial fats, plant-based protein, and essential minerals such as magnesium and zinc.
See more about Cashews →PistachiosGood
Rich in antioxidants, healthy fats, and fiber that support overall metabolic health.
See more about Pistachios →PecansGood
High in heart-healthy unsaturated fats and beneficial plant compounds with antioxidant properties.
See more about Pecans →Sea SaltGood
Minimally processed mineral salt that provides essential sodium and trace minerals without heavy chemical refinement.
See more about Sea Salt →Peanut OilBad
Processed seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess.
See more about Peanut Oil →Sunflower Seed OilVery Bad
Highly processed seed oil with a high omega-6 to omega-3 ratio, potentially contributing to inflammatory pathways.
See more about Sunflower Seed Oil →Processing
Processed Foods
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