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Hans Dairy Dahi 2% M. F. Natural Yogurt 750 G

Common questions

Is Hans Dairy Dahi 2% M. F. Natural Yogurt 750 G healthy?

Hans Dairy Dahi 2% M. F. Natural Yogurt 750 G scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt is made from milk, skim milk powder, and active bacterial cultures, which are beneficial for gut health and provide essential nutrients.

How processed is Hans Dairy Dahi 2% M. F. Natural Yogurt 750 G?

Hans Dairy Dahi 2% M. F. Natural Yogurt 750 G is NOVA Group 3: Processed Foods.

Which ingredients drive Hans Dairy Dahi 2% M. F. Natural Yogurt 750 G's score?

In Scout's ingredient-by-ingredient analysis, Milk, Skim Milk Powder, Active Bacterial Cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Hans Dairy Dahi 2% M. F. Natural Yogurt 750 G

Hans Dairy
78 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Yogurt
Summary

This yogurt is made from milk, skim milk powder, and active bacterial cultures, which are beneficial for gut health and provide essential nutrients. The product is processed, but it maintains a clean ingredient list without harmful additives or excessive sugars. Its processing level limits the score, but the simplicity and quality of the ingredients support a high rating within its category.

Key ingredients 3

Milk
Good

Milk is a natural source of essential nutrients like calcium and protein, supporting overall health and bone strength.

See more about Milk →
Skim Milk Powder
Good

Skim milk powder provides additional protein and calcium without added fat, making the yogurt nutritious.

See more about Skim Milk Powder →
Active Bacterial Cultures
Good

Active bacterial cultures promote healthy digestion and support gut health by maintaining a balanced microbiome.

Processing

Group 3 · Processed

Processed Foods

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