Ekologiškas jogurtas be laktozės BIOS su persikai
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This yogurt features several beneficial ingredients, including organic milk, peaches, and probiotics, which contribute to its nutritional value and support gut health. However, the presence of organic sugar as a refined sweetener and the use of natural flavors slightly detract from its overall healthiness. The product is moderately processed, which limits its score despite the organic certification and clean ingredient list.
Key ingredients 10
Organic milkVery Good
Organic milk is a high-quality source of protein and calcium. It is produced without synthetic pesticides or antibiotics, enhancing its nutritional profile. The organic certification ensures better animal welfare and environmental practices.
Benefits
Rich in calcium and protein, supporting bone health and muscle function. Organic production methods contribute to higher nutrient content and environmental sustainability.
BifidobacteriaVery Good
Bifidobacteria are probiotics that support gut health by promoting a healthy balance of gut flora. They can improve digestion and enhance immune function. Regular consumption of probiotics is associated with numerous health benefits.
Benefits
Supports digestive health and boosts the immune system.
Yogurt culturesVery Good
Yogurt cultures are essential for fermentation, providing probiotics that support gut health. They contribute to the yogurt's texture and tangy flavor. The presence of live cultures is beneficial for maintaining a healthy digestive system.
Benefits
Promotes a healthy gut microbiome and aids in digestion.
Organic peachesGood
Organic peaches are a good source of vitamins A and C, as well as dietary fiber. Being organic, they are grown without synthetic pesticides, reducing potential exposure to harmful chemicals. They add natural sweetness and flavor to the product.
Benefits
Rich in vitamins and antioxidants, supporting immune function and skin health.
Organic lemon and carrot concentratesGood
These concentrates provide natural color and flavor, enhancing the product's appeal without artificial additives. Organic certification ensures they are free from synthetic pesticides. They contribute small amounts of vitamins and antioxidants.
Benefits
Adds natural flavor and color, with minor contributions to vitamin intake.
Organic milk proteinsGood
Organic milk proteins are a high-quality source of essential amino acids. They support muscle repair and growth. The organic certification ensures they are free from synthetic hormones and antibiotics.
Benefits
Supports muscle health and provides essential amino acids for bodily functions.
Lactase enzymeGood
Lactase enzyme helps break down lactose, making the yogurt suitable for lactose-intolerant individuals. It improves digestibility without altering the nutritional content of the yogurt. This enzyme is crucial for those who have difficulty digesting lactose.
Benefits
Enables lactose-intolerant individuals to enjoy dairy products without discomfort.
Corn starchNeutral
Corn starch is used as a thickening agent in foods. It is a refined carbohydrate with minimal nutritional value. While it serves a functional purpose, it does not contribute significantly to the nutritional profile of the product.
Benefits
Provides texture and consistency to the product without altering flavor.
Organic sugarBad
Organic sugar, while free from synthetic pesticides, is still a refined sugar with high caloric content. It can contribute to increased blood sugar levels and potential weight gain if consumed in excess. Despite being organic, it lacks significant nutritional benefits compared to whole food sweeteners.
Risks
Excessive consumption may lead to weight gain, insulin resistance, and dental issues.
Benefits
Provides quick energy but lacks other nutritional benefits.
Natural flavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
Potential for allergic reactions in sensitive individuals.
Benefits
Enhances the flavor profile of the product without adding calories.
Processing
Processed Foods
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