PVL Clean Mass

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is PVL Clean Mass healthy?

PVL Clean Mass scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features a clean ingredient list with high-quality sources of protein such as whey and fermented pea, along with nutrient-dense whole foods like organic quinoa, sweet potato, and sprouted pumpkin seeds.

How processed is PVL Clean Mass?

PVL Clean Mass is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive PVL Clean Mass' score?

In Scout's ingredient-by-ingredient analysis, Milk, Fermented Pea, Sprouted Pumpkin Seed count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

PVL Clean Mass

PVL
95 Excellent

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 12
Harmful ingredients 0
Owned by Fit Foods Inc.
Category Protein Bars
Summary

This product features a clean ingredient list with high-quality sources of protein such as whey and fermented pea, along with nutrient-dense whole foods like organic quinoa, sweet potato, and sprouted pumpkin seeds. The minimal processing and absence of harmful additives or seed oils contribute to its high rating, making it an excellent choice for a protein bar.

Key ingredients 13

Organic Quinoa
Very Good

Organic quinoa is a complete protein source with all essential amino acids. It is high in fiber and contains important vitamins and minerals. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Provides complete protein and is high in fiber, supporting digestive health.

See more about Organic Quinoa →
Sweet Potato
Very Good

Sweet potatoes are rich in beta-carotene, fiber, and vitamins A and C. They are a whole food with natural sweetness and low glycemic index. Their nutrient density supports immune function and eye health.

Benefits

High in beta-carotene and fiber, supporting immune function and eye health.

See more about Sweet Potato →
Blueberry
Very Good

Blueberries are rich in antioxidants, particularly anthocyanins, which support heart health. They are a whole food with natural sweetness and low calorie content. Their high antioxidant content helps reduce oxidative stress.

Benefits

Rich in antioxidants that support heart health and reduce oxidative stress.

See more about Blueberry →
Broccoli
Very Good

Broccoli is a cruciferous vegetable rich in vitamins C, K, and fiber. It contains sulforaphane, a compound with potential anti-cancer properties. As a whole food, it supports overall health and wellness.

Benefits

Rich in vitamins and fiber, supporting overall health and providing potential anti-cancer benefits.

See more about Broccoli →
Spinach
Very Good

Spinach is high in vitamins A, C, K, and iron, supporting immune function and bone health. It is a nutrient-dense leafy green with antioxidant properties. As a whole food, it is minimally processed and highly beneficial.

Benefits

Rich in vitamins and iron, supporting immune function and bone health.

See more about Spinach →
Kale
Very Good

Kale is a nutrient-dense leafy green rich in vitamins A, C, K, and calcium. It contains antioxidants and anti-inflammatory compounds. As a whole food, it supports overall health and wellness.

Benefits

Rich in vitamins and antioxidants, supporting overall health and reducing inflammation.

See more about Kale →
Milk
Good

Milk is a natural source of calcium and vitamin D, supporting bone health. It provides a balanced mix of protein, fats, and carbohydrates. As a whole food, it is minimally processed and nutrient-dense.

Risks

Potential allergen for individuals with lactose intolerance or milk protein allergy.

Benefits

Rich in calcium and vitamin D, promoting bone health and providing essential nutrients.

See more about Milk →
Fermented Pea
Good

Fermented pea protein is a plant-based protein source with improved digestibility. Fermentation enhances nutrient absorption and reduces anti-nutrients. It is a sustainable protein option with a good amino acid profile.

Benefits

Improved digestibility and nutrient absorption due to fermentation, providing a sustainable protein source.

Sprouted Pumpkin Seed
Good

Sprouted pumpkin seeds are rich in magnesium, zinc, and healthy fats. Sprouting enhances nutrient availability and reduces anti-nutrients. They provide a good source of plant-based protein and essential minerals.

Benefits

Rich in magnesium and zinc, supporting immune function and bone health.

Brown Rice
Good

Brown rice is a whole grain rich in fiber and essential nutrients. It is minimally processed, retaining its bran and germ. Provides a steady source of energy and supports digestive health.

Benefits

Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.

See more about Brown Rice →
Inulin Fiber
Good

Inulin is a prebiotic fiber that supports gut health by promoting beneficial bacteria. It is derived from natural sources like chicory root. Inulin can improve digestive health and enhance mineral absorption.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports gut health by promoting beneficial bacteria and improving mineral absorption.

See more about Inulin Fiber →
Tart Cherry
Good

Tart cherries are high in antioxidants and anti-inflammatory compounds. They may help reduce muscle soreness and improve sleep quality. As a whole food, they provide natural sweetness and nutrients.

Benefits

High in antioxidants and anti-inflammatory compounds, supporting recovery and sleep quality.

See more about Tart Cherry →
Whey
Neutral

Liquid whey as a minor dairy ingredient — benign.

Risks

Potential allergen for individuals with dairy sensitivities.

Benefits

Supports muscle growth and repair due to its complete amino acid profile and high bioavailability.

See more about Whey →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Protein Bars