At a glance
Summary
This fat-free milk product contains beneficial ingredients such as milk solids, niacin, vitamin E, zinc, and pantothenic acid, which enhance its nutritional profile. However, it includes emulsifiers and stabilizers, which are synthetic additives that can negatively impact gut health and digestion. The product is moderately processed, which limits its score despite the presence of beneficial nutrients.
Key ingredients 8
MILK SolidsGood
Milk solids provide important nutrients like calcium and protein, contributing positively to the nutritional profile.
See more about MILK Solids →NiacinGood
Niacin is a vital B-vitamin that supports energy metabolism and overall health.
See more about Niacin →Vitamin EGood
Vitamin E acts as an antioxidant, helping to protect cells from damage and supporting immune health.
See more about Vitamin E →ZincGood
Zinc is essential for immune function and skin health, making it a beneficial nutrient.
See more about Zinc →Pantothenic AcidGood
Pantothenic acid supports energy production and overall metabolic processes, contributing positively to health.
See more about Pantothenic Acid →WaterNeutral
Water is essential for hydration and forms the base of this dairy product, making it a neutral but necessary ingredient.
See more about Water →EmulsifierNeutral
Emulsifiers help maintain texture and consistency in the product without adding nutritional benefits or risks.
Stabilizers (E407 And E412)Bad
Stabilizers are added to improve texture but are considered less desirable due to potential concerns about additives.
Processing
Processed Foods
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