Nova water 40x330ml

NOVA
80 Good
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Summary

This product is a minimally processed water with a clean mineral profile, including beneficial elements like bicarbonates, calcium, and magnesium, which support hydration and overall health. While it contains fluoride, which can be controversial due to potential health risks at high levels, the overall ingredient quality and minimal processing contribute to a high rating. The absence of contaminants and artificial additives further enhances its score.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Water Bottles

Key ingredients 9

Bicarbonates
Good

Bicarbonates are beneficial for maintaining the body's pH balance and supporting digestive health. They help neutralize stomach acid and can alleviate symptoms of indigestion. Additionally, bicarbonates can enhance hydration by improving water absorption.

Benefits

Supports pH balance and digestive health, and enhances hydration.

Calcium
Good

Calcium is essential for bone health and plays a critical role in muscle function and nerve signaling. It is a vital mineral that supports the structural integrity of bones and teeth. Adequate calcium intake can help prevent osteoporosis and maintain cardiovascular health.

Risks

Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.

Benefits

Essential for bone health, muscle function, and nerve signaling.

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Magnesium
Good

Magnesium is crucial for numerous biochemical reactions in the body, including energy production and protein synthesis. It supports muscle and nerve function and helps regulate blood pressure. Magnesium also contributes to bone health and has anti-inflammatory properties.

Risks

High doses of magnesium supplements can cause diarrhea and abdominal cramping.

Benefits

Supports energy production, muscle and nerve function, and bone health.

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Fluorides
Bad

Fluorides are added to water to prevent dental cavities, but excessive intake can lead to dental and skeletal fluorosis. The presence of fluoride in drinking water is controversial due to potential health risks associated with overconsumption. Monitoring fluoride levels is essential to avoid adverse effects.

Risks

Excessive fluoride intake can cause dental and skeletal fluorosis.

Benefits

Helps in the prevention of dental cavities when consumed in appropriate amounts.

Sodium
Neutral

Sodium is an essential electrolyte that helps regulate fluid balance and nerve function. While necessary for health, excessive sodium intake is linked to high blood pressure and cardiovascular disease. The sodium content in this product is relatively low, minimizing potential health risks.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular disease.

Benefits

Essential for fluid balance and nerve function.

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Potassium
Neutral

Potassium is a vital mineral that supports heart health and muscle function. It helps maintain normal blood pressure and is important for proper cellular function. The amount present in this product is unlikely to pose any health risks.

Benefits

Supports heart health and helps maintain normal blood pressure.

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Chlorides
Neutral

Chlorides are essential electrolytes that help maintain fluid balance and are involved in digestion. They are a component of stomach acid, which is necessary for food breakdown. The chloride level in this product is typical for mineral waters and poses no significant health risks.

Benefits

Essential for fluid balance and digestion.

Sulphates
Neutral

Sulphates are naturally occurring minerals that can aid in digestion and detoxification. They are often found in mineral waters and contribute to the overall mineral content. The levels present in this product are not associated with any adverse health effects.

Benefits

May aid in digestion and detoxification.

Nitrates
Neutral

Nitrates are naturally occurring compounds that can improve blood flow and reduce blood pressure. However, high levels of nitrates can be harmful, particularly for infants. The nitrate content in this product is within safe limits for consumption.

Risks

High nitrate levels can be harmful, especially for infants, but the levels in this product are safe.

Benefits

Can improve blood flow and reduce blood pressure.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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