High Protein Plant-Based Shake

goodprotein
88 Excellent
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Summary

This plant-based protein shake features high-quality ingredients like fava bean and pea protein, both of which are minimally processed and provide a balanced amino acid profile. The use of natural sweeteners such as stevia and monk fruit avoids the pitfalls of artificial sweeteners, contributing to a cleaner formulation. The product's processing level is relatively low, with no harmful additives or excessive fillers, making it a strong option for those seeking a plant-based protein supplement.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Protein Powders

Key ingredients 5

Fava Bean Protein
Good

Fava bean protein is a high-quality plant-based protein source rich in essential amino acids. It is minimally processed and provides a sustainable alternative to animal proteins. Additionally, it is free from common allergens like soy and dairy.

Benefits

Provides a complete amino acid profile and supports muscle growth and repair.

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Pea Protein
Good

Pea protein is a popular plant-based protein known for its high digestibility and balanced amino acid profile. It is typically processed using water extraction, which preserves its nutritional quality. Pea protein is hypoallergenic and suitable for those avoiding dairy or soy.

Benefits

Supports muscle building and is rich in branched-chain amino acids (BCAAs).

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Organic Cane Sugar
Neutral

Organic cane sugar is a natural sweetener derived from sugarcane. It is less processed than refined sugar, retaining some molasses content. However, it still contributes to caloric intake and should be consumed in moderation.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic diseases.

Benefits

Provides a quick source of energy.

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Stevia
Neutral

Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia rebaudiana plant. It is often used as a sugar substitute due to its sweetening power without affecting blood sugar levels. Stevia is generally considered safe and free from significant health concerns.

Benefits

Offers a sweet taste without calories, making it suitable for weight management.

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Monk Fruit
Neutral

Monk fruit is a natural sweetener extracted from the monk fruit plant, known for its intense sweetness without calories. It is minimally processed and does not impact blood sugar levels. Monk fruit is often used in combination with other sweeteners to enhance flavor.

Benefits

Provides sweetness without calories, beneficial for those managing sugar intake.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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