TB12 Plant Based Protein Powder by Tom Brady 24g of Vegan Pea Protein Low Sugar Low Carb Non-GMO Meal Replacement Keto Friendly Paleo Sugar Free Vanilla Flavor (30 Servings/2.12lbs)
Summary
This protein powder features high-quality pea protein and is free from artificial sweeteners, relying instead on organic stevia and monk fruit extract for sweetness. The inclusion of natural flavors and guar gum is typical for flavored protein powders, but they are used minimally, which helps maintain a cleaner label. The product is low in sugar and carbohydrates, making it suitable for various dietary preferences, and it avoids major harmful additives, contributing to its high score.
At a glance
Key ingredients 6
Pea ProteinNeutral
Pea protein is a plant-based protein source that provides a good amino acid profile, though not as complete as animal-based proteins. It is minimally processed and often used in vegan protein supplements. While it lacks some essential amino acids found in animal proteins, it is a suitable alternative for those avoiding animal products.
Benefits
Provides a plant-based protein source that is suitable for vegans and those with dairy allergies.
Natural FlavorBad
Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances. They are highly processed and can contain numerous chemical components. The lack of transparency in what constitutes 'natural flavor' can be concerning for consumers seeking clean labels.
Risks
Potential for undisclosed chemical additives and allergens.
Organic SteviaNeutral
Organic stevia is a natural, zero-calorie sweetener derived from the stevia plant. It is minimally processed and does not contribute to blood sugar spikes. As a natural sweetener, it is a preferable alternative to artificial sweeteners.
Benefits
Provides sweetness without calories, making it suitable for low-calorie diets.
Guar GumNeutral
Guar gum is a thickening agent derived from guar beans, commonly used to improve texture in food products. It is generally considered safe and is used in small amounts. While it is a processed additive, it is derived from a natural source.
Risks
Excessive consumption may cause digestive issues such as gas or bloating.
Benefits
Helps improve texture and consistency in food products without significant health concerns.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a natural mineral that is essential for various bodily functions. However, excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Monk Fruit ExtractNeutral
Monk fruit extract is a natural sweetener that provides sweetness without calories. It is derived from the monk fruit and is considered a healthier alternative to sugar. It does not affect blood sugar levels, making it suitable for diabetics.
Benefits
Offers a natural, calorie-free sweetening option that does not impact blood sugar levels.
Processing
Ultra-Processed Foods
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