Al Ain Pure Natural Bottled Water (330 ML)
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This bottled water is minimally processed, ensuring purity and safety for consumption. It contains essential minerals like calcium, magnesium, sodium, and potassium, which contribute to its nutritional profile. The absence of harmful substances and clean label make it an excellent choice for hydration.
Key ingredients 11
CalciumGood
Calcium is a crucial mineral for bone health and plays a role in muscle function and nerve signaling. It is naturally present in water, contributing to its mineral content without significant processing. Adequate calcium intake is important for preventing osteoporosis and maintaining strong bones.
Risks
Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.
Benefits
Calcium supports bone density and strength, and is essential for proper muscle and nerve function.
MagnesiumGood
Magnesium is an essential mineral involved in over 300 biochemical reactions in the body, including energy production and muscle function. It is naturally occurring in water, enhancing its nutritional profile. Magnesium is important for cardiovascular health and maintaining normal muscle and nerve function.
Risks
High doses of magnesium from supplements or medications can cause diarrhea, nausea, and abdominal cramping.
Benefits
Magnesium contributes to energy production, muscle relaxation, and supports heart health.
PotassiumGood
Potassium is a key electrolyte that supports heart function and muscle contractions. It is naturally present in water, enhancing its electrolyte balance. Adequate potassium intake is important for cardiovascular health and reducing the risk of hypertension.
Risks
Excessive potassium intake can lead to hyperkalemia, which can cause heart rhythm problems.
Benefits
Potassium helps maintain normal blood pressure, supports muscle function, and reduces the risk of stroke.
ChlorideGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Chloride supports fluid balance and is necessary for proper digestion.
WaterNeutral
Water is the base of the formulation — inert.
Benefits
Water is vital for maintaining hydration, regulating body temperature, and supporting metabolic processes.
SodiumNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive sodium intake can lead to high blood pressure and increased risk of cardiovascular disease.
Benefits
Sodium is vital for maintaining fluid balance, nerve transmission, and muscle contraction.
SulphateNeutral
Sulphate is a naturally occurring mineral in water that contributes to its taste and mineral content. It is involved in various metabolic processes in the body. Sulphate levels in drinking water are generally safe and contribute to the overall mineral balance.
Risks
High levels of sulphate in water can cause a laxative effect, especially in individuals not accustomed to it.
Benefits
Sulphate supports metabolic processes and contributes to the mineral content of water.
BicarbonatesNeutral
Bicarbonates help maintain the pH balance in the body and are naturally present in water. They contribute to the buffering capacity of blood and other bodily fluids. Bicarbonates are important for neutralizing acids and maintaining acid-base balance.
Benefits
Bicarbonates help maintain acid-base balance and support metabolic processes.
NitratesNeutral
Nitrates are naturally occurring compounds in water that can be converted to nitrites in the body. They are generally present in low concentrations in drinking water. Nitrates can support cardiovascular health by improving blood flow.
Risks
High levels of nitrates can lead to methemoglobinemia, especially in infants.
Benefits
Nitrates can improve blood flow and support cardiovascular health.
CarbonateNeutral
Carbonate is a naturally occurring ion in water that contributes to its alkalinity. It plays a role in maintaining the pH balance of water. Carbonate is important for buffering acids and maintaining acid-base balance.
Benefits
Carbonate helps maintain acid-base balance and contributes to the alkalinity of water.
FluorideNeutral
Fluoride is added to water to help prevent dental cavities and strengthen tooth enamel. It is present in controlled amounts to ensure safety and efficacy. Fluoride is beneficial for dental health but should be consumed in moderation to avoid fluorosis.
Risks
Excessive fluoride intake can lead to dental fluorosis and skeletal fluorosis.
Benefits
Fluoride helps prevent dental cavities and strengthens tooth enamel.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play