Balade Kefir Greek Yogurt

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Common questions

Is Balade Kefir Greek Yogurt healthy?

Balade Kefir Greek Yogurt scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This yogurt contains high-quality ingredients such as cultured pasteurized low-fat cow's milk, milk fat, and dairy starter cultures, which contribute to its nutritional value and probiotic benefits.

How processed is Balade Kefir Greek Yogurt?

Balade Kefir Greek Yogurt is NOVA Group 3: Processed Foods.

Which ingredients drive Balade Kefir Greek Yogurt's score?

In Scout's ingredient-by-ingredient analysis, Cultured Pasteurized low fat cow's milk, milk fat, dairy starter culture count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Balade Kefir Greek Yogurt

Balade
73 Good

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Yogurt
Summary

This yogurt contains high-quality ingredients such as cultured pasteurized low-fat cow's milk, milk fat, and dairy starter cultures, which contribute to its nutritional value and probiotic benefits. The presence of vitamin D enhances its health profile, supporting bone health and immune function. Despite being processed, the product maintains a clean ingredient list without harmful additives, which positively influences its rating.

Key ingredients 6

Cultured Pasteurized low fat cow's milk
Good

This ingredient provides a good source of probiotics and essential nutrients, supporting digestive health and overall well-being.

milk fat
Good

Milk fat adds flavor and creaminess to the yogurt, making it more enjoyable while providing energy and fat-soluble vitamins.

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dairy starter culture
Good

This culture introduces beneficial bacteria that support gut health and aid digestion, making the yogurt a probiotic-rich food.

vitamin D
Good

Vitamin D enhances calcium absorption and supports bone health, adding nutritional value to the yogurt.

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milk solids
Neutral

Milk solids contribute to the texture and consistency of the yogurt but do not significantly impact health either positively or negatively.

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pectin
Neutral

Pectin is used as a thickening agent, helping to improve the texture without affecting the nutritional profile significantly.

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Processing

Group 3 · Processed

Processed Foods

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