Probiotic Mango-Peach Yoggies

Nature's Garden
65 Fair
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Summary

This product contains a variety of beneficial ingredients like apple, mango, and peach purees, which are minimally processed and provide natural sweetness and nutrients. However, it is a processed food with a high sugar content, which impacts its healthiness. The absence of harmful additives and the presence of probiotics are positive aspects, but the overall processing level limits its score.

At a glance

Beneficial ingredients 12
Harmful ingredients 0
Owned by Wholesale Supplies Plus
Category Yogurt

Key ingredients 14

Apple Puree
Good

Apple puree is a natural source of vitamins and dietary fiber. It is minimally processed, retaining most of its nutritional benefits. The natural sugars in apple puree provide a healthier alternative to refined sugars.

Benefits

Rich in dietary fiber and vitamin C, supporting digestive health and immune function.

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Apple Juice Concentrate
Neutral

Apple juice concentrate is used as a natural sweetener. It is more processed than whole fruit, which can reduce its nutritional value. While it provides natural sugars, it lacks the fiber found in whole apples.

Risks

May contribute to higher sugar intake if consumed in excess.

Benefits

Provides natural sweetness and some vitamins, though less than whole fruit.

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Mango Puree
Good

Mango puree is rich in vitamins A and C, as well as antioxidants. It is minimally processed, preserving its nutritional content. The natural sweetness of mango puree enhances flavor without added sugars.

Benefits

Supports immune health and provides antioxidants that may protect against oxidative stress.

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Peach Puree
Good

Peach puree is a natural source of vitamins and antioxidants. It is minimally processed, maintaining its nutritional integrity. The natural sugars in peach puree offer a healthier alternative to refined sugars.

Benefits

Contains vitamins A and C, supporting skin health and immune function.

Lemon Juice Concentrate
Good

Lemon juice concentrate provides vitamin C and acts as a natural preservative. It is more concentrated than fresh lemon juice, offering a potent source of antioxidants. The acidity can enhance flavor and preserve freshness.

Benefits

Rich in vitamin C, supporting immune health and acting as an antioxidant.

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Soluble Corn Fiber
Good

Soluble corn fiber is a prebiotic fiber that supports digestive health. It is processed to isolate the fiber content, which can aid in maintaining healthy gut bacteria. It provides a low-calorie source of dietary fiber.

Benefits

Promotes digestive health by acting as a prebiotic, supporting beneficial gut bacteria.

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Nonfat Dry Milk
Good

Nonfat dry milk is a source of protein and calcium, essential for bone health. It is processed by removing water from milk, concentrating its nutrients. It provides a low-fat option for adding dairy nutrients.

Benefits

Provides protein and calcium, supporting muscle and bone health.

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Yogurt Powder
Good

Yogurt powder contains probiotics that support gut health. It is made by dehydrating yogurt, preserving its beneficial bacteria. This ingredient adds a tangy flavor and nutritional benefits of yogurt.

Benefits

Contains probiotics that may improve digestive health and support the immune system.

Cultured Whey Protein Concentrate
Good

Cultured whey protein concentrate is a high-quality protein source with probiotics. It is derived from milk and cultured to enhance its probiotic content. This ingredient supports muscle health and digestive function.

Benefits

Provides high-quality protein and probiotics, supporting muscle growth and gut health.

Cultured Skim Milk
Good

Cultured skim milk is a low-fat dairy product with probiotics. It is cultured to enhance its probiotic content, supporting digestive health. This ingredient provides essential nutrients like calcium and protein.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Greek Yogurt Powder
Good

Greek yogurt powder is a concentrated source of protein and probiotics. It is made by dehydrating Greek yogurt, preserving its nutritional benefits. This ingredient supports digestive health and provides a rich source of protein.

Benefits

Contains probiotics and protein, supporting gut health and muscle maintenance.

Nonfat Milk Solids
Good

Nonfat milk solids provide protein and calcium without added fat. They are derived from milk by removing water, concentrating the nutrients. This ingredient supports bone health and provides essential amino acids.

Benefits

Provides essential nutrients like calcium and protein, supporting bone and muscle health.

Culture
Good

Culture refers to the beneficial bacteria used in fermentation. It is essential for producing probiotics that support gut health. This ingredient enhances the nutritional profile of dairy products.

Benefits

Supports digestive health by providing beneficial probiotics.

Lactic Acid
Neutral

Lactic acid is a natural acid used to enhance flavor and preserve food. It is produced through fermentation and is generally recognized as safe. While it adds tanginess, it does not provide significant nutritional benefits.

Benefits

Acts as a natural preservative and flavor enhancer.

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Processing

Group 3 · Processed

Processed Foods

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