Strawberry And Banana Whole Milk Live Yogurt
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This yogurt contains beneficial ingredients such as live cultures, strawberry and banana purées, and added calcium and vitamin D, which contribute to its nutritional value. However, the presence of concentrated grape juice and cornflour indicates a moderate level of processing, which slightly impacts its overall healthiness. Despite being processed, the product maintains a relatively clean ingredient list without harmful additives, allowing it to score well within its category.
Key ingredients 9
YogurtGood
Yogurt is a fermented dairy product rich in probiotics, which support gut health. It is made from milk and contains beneficial bacteria that aid digestion. The fermentation process enhances nutrient absorption and provides a source of calcium and protein.
Benefits
Contains probiotics that support digestive health and improve gut flora balance. Provides a good source of calcium and protein, essential for bone health and muscle maintenance.
Strawberry PuréeGood
Strawberry purée is made from whole strawberries, providing natural sweetness and nutrients. It contains antioxidants like vitamin C, which support immune function. The purée form retains the fruit's fiber, aiding digestion.
Benefits
Rich in antioxidants and vitamin C, which support immune health and reduce oxidative stress. Provides dietary fiber that aids in digestion and promotes satiety.
Banana PuréeGood
Banana purée is derived from whole bananas, offering natural sweetness and essential nutrients. It is a good source of potassium, which supports heart health. The purée retains the fruit's fiber content, beneficial for digestion.
Benefits
Provides potassium, which is crucial for maintaining healthy blood pressure and heart function. Contains dietary fiber that supports digestive health and promotes fullness.
CalciumGood
Calcium is an essential mineral important for bone health and muscle function. It is often added to dairy products to enhance nutritional value. Adequate calcium intake is crucial for preventing osteoporosis and maintaining strong bones.
Benefits
Supports bone health and helps prevent osteoporosis. Essential for muscle function and nerve transmission.
Lemon JuiceGood
Lemon juice is a natural source of vitamin C and provides a tangy flavor. It is minimally processed and retains its nutritional benefits. The acidity can enhance flavor and preserve freshness in food products.
Benefits
Rich in vitamin C, which supports immune health and acts as an antioxidant. Enhances flavor and acts as a natural preservative.
CulturesGood
Cultures such as Lactobacillus bulgaricus, Lactobacillus rhamnosus, and Streptococcus thermophilus are beneficial bacteria used in yogurt fermentation. They support gut health by promoting a healthy balance of gut flora. These cultures enhance the probiotic content of yogurt, aiding digestion.
Benefits
Promote gut health by supporting a healthy balance of gut bacteria. Enhance the probiotic content of yogurt, aiding in digestion and nutrient absorption.
Vitamin DGood
Vitamin D is essential for calcium absorption and bone health. It is often added to dairy products to enhance nutritional value. Adequate vitamin D levels support immune function and overall health.
Benefits
Supports calcium absorption and bone health. Essential for immune function and overall well-being.
Concentrated Grape JuiceNeutral
Concentrated grape juice is used as a natural sweetener, providing sugars and some antioxidants. It is more processed than whole fruit, which may reduce some nutritional benefits. While it adds sweetness, it should be consumed in moderation due to sugar content.
Risks
Excessive consumption may contribute to high sugar intake, which can impact blood sugar levels.
Benefits
Contains natural sugars and some antioxidants, which can provide energy and support overall health when consumed in moderation.
CornflourNeutral
Cornflour is used as a thickening agent in food products. It is a refined carbohydrate with minimal nutritional value. While it provides texture, it does not offer significant health benefits.
Benefits
Provides texture and consistency to food products, enhancing the overall eating experience.
Processing
Processed Foods
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