Yogikids macedonia

Pascual
70 Good
View on Amazon

Summary

This yogurt contains beneficial ingredients such as pasteurized semi-skimmed milk and fruits, which provide essential nutrients and natural sweetness. However, the presence of added sugar contributes to potential health concerns like weight gain and metabolic disorders. The product is moderately processed, which limits its score despite the inclusion of some healthy components.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Calidad Pascual S.A.U.
Category Yogurt

Key ingredients 7

Pasteurized semi-skimmed milk
Good

Pasteurized semi-skimmed milk is a good source of calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It provides essential nutrients without excessive fat content.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

Sugar
Bad

Sugar is a refined carbohydrate that can contribute to weight gain and dental issues. Excessive consumption is linked to metabolic disorders such as diabetes. It provides energy but lacks essential nutrients.

Risks

High intake can lead to obesity, insulin resistance, and increased risk of chronic diseases.

Benefits

Provides quick energy but should be consumed in moderation due to lack of nutritional benefits.

See more about Sugar →
Modified starch
Neutral

Modified starch is used as a thickening agent and stabilizer in foods. It is derived from natural starches but undergoes processing to enhance its properties. It is generally considered safe but offers no significant nutritional benefits.

Benefits

Provides texture and stability to food products without altering flavor.

Pasteurized partially skimmed milk
Good

Pasteurized partially skimmed milk is a source of essential nutrients like calcium and vitamin D. The pasteurization process ensures safety by killing harmful bacteria. It offers a balance of nutrients with reduced fat content.

Benefits

Supports bone health and provides essential vitamins and minerals.

Fruits
Good

Fruits such as strawberries and bananas are rich in vitamins, fiber, and antioxidants. They contribute natural sweetness and flavor to the product. Consuming fruits supports overall health and provides essential nutrients.

Benefits

Rich in vitamins and antioxidants, supporting immune function and overall health.

Calcium
Neutral

Calcium is an essential mineral important for bone health and muscle function. It is often added to foods to enhance nutritional value. While beneficial, excessive intake can lead to health issues such as kidney stones.

Risks

Excessive calcium intake may lead to kidney stones or interfere with absorption of other minerals.

Benefits

Supports bone health and muscle function, essential for overall well-being.

See more about Calcium →
Vitamins A, E, B9, D2
Neutral

These vitamins are essential for various bodily functions, including immune support and bone health. They are often added to foods to enhance nutritional profiles. While beneficial, they should be consumed in balanced amounts.

Risks

Excessive intake of fat-soluble vitamins can lead to toxicity.

Benefits

Support immune function, skin health, and bone health.

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store