Shop Map Research Get the app
Nonfat yogurt plain

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Nonfat yogurt plain healthy?

Nonfat yogurt plain scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This nonfat yogurt is made from cultured pasteurized milk and contains beneficial probiotics, which support gut health and digestion.

How processed is Nonfat yogurt plain?

Nonfat yogurt plain is NOVA Group 3: Processed Foods.

Which ingredients drive Nonfat yogurt plain's score?

In Scout's ingredient-by-ingredient analysis, Cultured Pasteurized Grade A Nonfat Milk; Vitamin D3; Active Cultures with L. Acidophilus, B. Bifidum, L. Casei count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Food Lion Greek Nonfat Yogurt Plain
Food Lion
95
Trader Joe's Greek Yogurt Plain
Trader Joe's
$22.99
95
Whole Milk Greek Yogurt Plain
Friendly Farms
95
PLAIN GREEK STRAINED NONFAT YOGURT
Hy-Vee

See more

Nonfat yogurt plain

70 Good

Analysis updated June 2026 · How Scout scores

32 oz
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Yogurt
Summary

This nonfat yogurt is made from cultured pasteurized milk and contains beneficial probiotics, which support gut health and digestion. The addition of vitamin D3 enhances its nutritional profile, making it a good source of essential nutrients. However, the presence of pectin and its processed nature slightly reduce its score, as it is not as minimally processed as some other yogurts.

Key ingredients 4

Cultured Pasteurized Grade A Nonfat Milk
Good

This ingredient provides a high-quality source of protein and calcium, supporting overall health and bone strength.

See more about Cultured Pasteurized Grade A Nonfat Milk →
Vitamin D3
Good

Vitamin D3 helps the body absorb calcium effectively, promoting healthy bones and immune function.

See more about Vitamin D3 →
Active Cultures with L. Acidophilus, B. Bifidum, L. Casei
Good

These probiotic cultures support digestive health and help maintain a balanced gut microbiome.

Pectin
Neutral

Pectin is a natural thickening agent derived from fruits, used to improve texture without adding health risks.

See more about Pectin →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Yogurt