John Wm. Macy Asiago Cheddar Cheese Crisps

Common questions

Is John Wm. Macy Asiago Cheddar Cheese Crisps healthy?

John Wm. Macy Asiago Cheddar Cheese Crisps scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a processed food with a moderate level of processing, containing refined flour and added sugar, which are less desirable ingredients.

How processed is John Wm. Macy Asiago Cheddar Cheese Crisps?

John Wm. Macy Asiago Cheddar Cheese Crisps is NOVA Group 3: Processed Foods.

Which ingredients drive John Wm. Macy Asiago Cheddar Cheese Crisps' score?

In Scout's ingredient-by-ingredient analysis, Cheddar cheese, Asiago cheese, Cayenne pepper count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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John Wm. Macy Asiago Cheddar Cheese Crisps

John Wm. Macy
65 Fair

Analysis updated June 2026 · How Scout scores

$24.83 · 11 oz · pack of 2 · $1.13 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Chips & Salty Snacks
Summary

This product is a processed food with a moderate level of processing, containing refined flour and added sugar, which are less desirable ingredients. However, it includes beneficial components like cheddar and asiago cheeses, which provide protein and calcium, and cayenne pepper, which offers potential health benefits. The presence of sugar and the processed nature of the product limit its overall healthiness.

Key ingredients 9

Cheddar cheese
Good

Cheddar cheese is a source of high-quality protein and calcium. It is made from milk and contains beneficial fats and nutrients. The fermentation process adds probiotics that can support gut health.

Risks

Contains saturated fat and sodium, which should be consumed in moderation.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

See more about Cheddar cheese →
Asiago cheese
Good

Asiago cheese is a flavorful cheese that provides protein and calcium. It is made from milk and contains beneficial nutrients. The aging process enhances its flavor and probiotic content.

Risks

High in sodium and saturated fat, which may be a concern for some individuals.

Benefits

Provides essential nutrients like calcium and protein, beneficial for bone and muscle health.

Cayenne pepper
Good

Cayenne pepper adds spice and flavor to foods and contains capsaicin, which may have health benefits. It is a natural ingredient with antioxidant properties. Capsaicin is known for its potential to boost metabolism.

Risks

May cause irritation in sensitive individuals or when consumed in large amounts.

Benefits

Contains antioxidants and may support metabolism and circulation.

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Rosemary extract
Good

Rosemary extract is used as a natural preservative due to its antioxidant properties. It helps maintain freshness and flavor in foods. Rosemary is also known for its potential health benefits, including anti-inflammatory effects.

Benefits

Acts as a natural preservative and may provide anti-inflammatory benefits.

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Unbleached flour
Neutral

Unbleached flour is a refined carbohydrate that provides structure to baked goods. It lacks the fiber and nutrients found in whole grain flours. It is a common ingredient in many processed foods.

Risks

May contribute to blood sugar spikes due to its refined nature.

Benefits

Provides a source of carbohydrates for energy, though not as nutrient-dense as whole grains.

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Unsalted butter
Neutral

Unsalted butter is a source of fat that adds flavor and texture to foods. It is made from cream and contains saturated fats. While it provides some vitamins, it should be consumed in moderation.

Risks

High in saturated fat, which can impact heart health if consumed in excess.

Benefits

Contains fat-soluble vitamins like A and D, supporting various bodily functions.

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Yeast
Neutral

Yeast is used as a leavening agent in baking, helping dough to rise. It is a natural ingredient that contributes to the texture of baked goods. Yeast fermentation can also enhance flavor.

Benefits

Contributes to the leavening and flavor of baked products.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake is associated with hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function.

See more about Salt →
Sugar
Bad

Sugar is a refined carbohydrate that provides sweetness and energy. It lacks nutritional value and can contribute to health issues when consumed in excess. High sugar intake is linked to obesity and metabolic disorders.

Risks

Excessive consumption can lead to weight gain and increased risk of chronic diseases.

Benefits

Provides quick energy, but should be limited in a balanced diet.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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