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Fresh Gourmet Parmesan Cheese Crisps, Keto Friendly, 1.76 oz

Common questions

Is Fresh Gourmet Parmesan Cheese Crisps, Keto Friendly, 1.76 oz healthy?

Fresh Gourmet Parmesan Cheese Crisps, Keto Friendly, 1.76 oz scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of parmesan cheese made from pasteurized part skimmed milk, cheese cultures, sea salt, and enzymes, which are traditional cheese-making ingredients.

How processed is Fresh Gourmet Parmesan Cheese Crisps, Keto Friendly, 1.76 oz?

Fresh Gourmet Parmesan Cheese Crisps, Keto Friendly, 1.76 oz is NOVA Group 3: Processed Foods.

Which ingredients drive Fresh Gourmet Parmesan Cheese Crisps, Keto Friendly, 1.76 oz's score?

In Scout's ingredient-by-ingredient analysis, Parmesan cheese, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Fresh Gourmet Parmesan Cheese Crisps, Keto Friendly, 1.76 oz

Fresh Gourmet
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Fresh Gourmet Company
Category Cheese
Summary

This product consists of parmesan cheese made from pasteurized part skimmed milk, cheese cultures, sea salt, and enzymes, which are traditional cheese-making ingredients. The clean ingredient list and minimal processing contribute positively to its score. However, as a processed food, it is subject to a processing level cap, which limits its maximum potential score.

Key ingredients 3

Parmesan cheese
Good

Parmesan cheese is a high-quality source of protein and calcium. It is made from pasteurized part skimmed milk, cheese cultures, sea salt, and enzymes, which are traditional cheese-making ingredients. The fermentation process enhances its digestibility and nutrient absorption.

Risks

Contains lactose, which may cause issues for individuals with lactose intolerance.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance. Contains beneficial bacteria from cheese cultures that may aid digestion.

See more about Parmesan cheese →
Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined table salt due to its natural mineral content. The use of sea salt in cheese enhances flavor without excessive processing.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining electrolyte balance and proper muscle function.

See more about Sea salt →
Enzymes
Neutral

Enzymes are used in cheese-making to aid in the coagulation of milk. They are essential for the development of cheese texture and flavor. Typically derived from microbial or animal sources, they are a standard component in cheese production.

Benefits

Facilitate the cheese-making process, contributing to the texture and flavor of the final product.

See more about Enzymes →

Processing

Group 3 · Processed

Processed Foods

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