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Organic Mild Cheddar

Common questions

Is Organic Mild Cheddar healthy?

Organic Mild Cheddar scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This organic mild cheddar is made from high-quality ingredients, including organic cultured pasteurized milk, salt, and microbial enzymes, which contribute to its nutritional value.

How processed is Organic Mild Cheddar?

Organic Mild Cheddar is NOVA Group 3: Processed Foods.

Which ingredients drive Organic Mild Cheddar's score?

In Scout's ingredient-by-ingredient analysis, Organic cultured pasteurized milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Mild Cheddar

365
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Whole Foods Market
Category Cheese
Summary

This organic mild cheddar is made from high-quality ingredients, including organic cultured pasteurized milk, salt, and microbial enzymes, which contribute to its nutritional value. The product is processed but maintains a clean label with minimal additives, enhancing its health profile. Despite its processing level, the absence of harmful additives and the use of organic ingredients support a favorable rating within its category constraints.

Key ingredients 3

Organic cultured pasteurized milk
Good

This ingredient is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. Pasteurization ensures safety by eliminating harmful bacteria while maintaining nutritional benefits.

Benefits

Rich in protein and calcium, supporting muscle and bone health. Organic certification ensures it is free from synthetic additives and hormones.

See more about Organic cultured pasteurized milk →
Salt
Neutral

Salt is used to enhance flavor and preserve the cheese. It is a common ingredient in cheese production, providing necessary sodium. However, excessive consumption of salt can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.

Benefits

Provides essential sodium needed for various bodily functions and enhances the flavor of the cheese.

See more about Salt →
Microbial enzymes
Neutral

Microbial enzymes are used to aid in the cheese-making process, particularly in coagulating milk. They are a vegetarian alternative to animal rennet, making the product suitable for vegetarians. These enzymes are generally recognized as safe and do not pose significant health risks.

Benefits

Facilitates the cheese-making process and is suitable for vegetarians as an alternative to animal-derived rennet.

See more about Microbial enzymes →

Processing

Group 3 · Processed

Processed Foods

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