Snow Fruit Pico de Gallo Classic Mild

Common questions

Is Snow Fruit Pico de Gallo Classic Mild healthy?

Snow Fruit Pico de Gallo Classic Mild scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains fresh, minimally processed ingredients like tomatoes, onions, and peppers, which are rich in vitamins and antioxidants.

How processed is Snow Fruit Pico de Gallo Classic Mild?

Snow Fruit Pico de Gallo Classic Mild is NOVA Group 3: Processed Foods.

Which ingredients drive Snow Fruit Pico de Gallo Classic Mild's score?

In Scout's ingredient-by-ingredient analysis, Fresh Tomatoes, Fresh Onions, Fresh Bell Pepper count in its favor; Sodium Benzoate, Potassium Sorbate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Snow Fruit Pico de Gallo Classic Mild

Snow Fruit
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 2
Owned by Snowfox Group
Category Condiments
Summary

This product contains fresh, minimally processed ingredients like tomatoes, onions, and peppers, which are rich in vitamins and antioxidants. However, the presence of synthetic preservatives such as sodium benzoate and potassium sorbate introduces potential health concerns, particularly for sensitive individuals. The processing level limits the score, despite the overall clean ingredient list.

Key ingredients 10

Fresh Tomatoes
Very Good

Fresh tomatoes are rich in vitamins A and C and provide antioxidants like lycopene. They are minimally processed and retain their natural nutrients. Consuming fresh tomatoes can support heart health and reduce inflammation.

Benefits

Rich in antioxidants and vitamins that support overall health and reduce inflammation.

Fresh Onions
Good

Fresh onions are a good source of vitamins and antioxidants, particularly quercetin. They are minimally processed and add flavor and nutritional value. Onions may help reduce the risk of chronic diseases due to their anti-inflammatory properties.

Benefits

Provides antioxidants and vitamins that may reduce the risk of chronic diseases.

Fresh Bell Pepper
Good

Fresh bell peppers are high in vitamin C and other antioxidants. They are minimally processed and contribute to a healthy diet. Bell peppers can enhance immune function and improve skin health.

Benefits

High in vitamin C and antioxidants that support immune function and skin health.

Fresh Jalapeno Peppers
Good

Fresh jalapeno peppers contain capsaicin, which has anti-inflammatory and pain-relief properties. They are minimally processed and add a spicy flavor to dishes. Jalapenos can boost metabolism and support weight management.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.

Fresh Cilantro
Good

Fresh cilantro is rich in antioxidants and vitamins, particularly vitamin K. It is minimally processed and adds a fresh flavor to dishes. Cilantro may aid in digestion and detoxification.

Benefits

Rich in antioxidants and vitamins that may aid digestion and detoxification.

Salt
Neutral

Salt is a common seasoning used to enhance flavor. It is a processed culinary ingredient with no significant nutritional benefits. Excessive consumption can lead to health issues such as high blood pressure.

Risks

Excessive intake may lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor in foods but offers no significant nutritional benefits.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used in food processing to maintain freshness. While generally safe, excessive consumption may cause digestive discomfort.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Acts as a natural preservative and flavor enhancer.

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Water
Neutral

Water is used as a solvent and to adjust the consistency of food products. It is a neutral ingredient with no direct nutritional impact. Water is essential for hydration and maintaining bodily functions.

Benefits

Essential for hydration and maintaining bodily functions.

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Sodium Benzoate
Bad

Sodium benzoate is a synthetic preservative used to extend shelf life. It is associated with potential health concerns when consumed in large amounts. Some studies suggest it may cause hyperactivity in children.

Risks

May cause hyperactivity in children and other health concerns when consumed in large amounts.

Benefits

Extends shelf life by preventing microbial growth.

See more about Sodium Benzoate →
Potassium Sorbate
Bad

Potassium sorbate is a synthetic preservative used to inhibit mold and yeast growth. It is generally recognized as safe but may cause allergic reactions in sensitive individuals. Overuse can lead to potential health concerns.

Risks

May cause allergic reactions and other health concerns with overuse.

Benefits

Prevents mold and yeast growth, extending product shelf life.

See more about Potassium Sorbate →

Processing

Group 3 · Processed

Processed Foods

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