Snow Fruit Pico de Gallo Classic Mild
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains fresh, minimally processed ingredients like tomatoes, onions, and peppers, which are rich in vitamins and antioxidants. However, the presence of synthetic preservatives such as sodium benzoate and potassium sorbate introduces potential health concerns, particularly for sensitive individuals. The processing level limits the score, despite the overall clean ingredient list.
Key ingredients 10
Fresh TomatoesVery Good
Fresh tomatoes are rich in vitamins A and C and provide antioxidants like lycopene. They are minimally processed and retain their natural nutrients. Consuming fresh tomatoes can support heart health and reduce inflammation.
Benefits
Rich in antioxidants and vitamins that support overall health and reduce inflammation.
Fresh OnionsGood
Fresh onions are a good source of vitamins and antioxidants, particularly quercetin. They are minimally processed and add flavor and nutritional value. Onions may help reduce the risk of chronic diseases due to their anti-inflammatory properties.
Benefits
Provides antioxidants and vitamins that may reduce the risk of chronic diseases.
Fresh Bell PepperGood
Fresh bell peppers are high in vitamin C and other antioxidants. They are minimally processed and contribute to a healthy diet. Bell peppers can enhance immune function and improve skin health.
Benefits
High in vitamin C and antioxidants that support immune function and skin health.
Fresh Jalapeno PeppersGood
Fresh jalapeno peppers contain capsaicin, which has anti-inflammatory and pain-relief properties. They are minimally processed and add a spicy flavor to dishes. Jalapenos can boost metabolism and support weight management.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.
Fresh CilantroGood
Fresh cilantro is rich in antioxidants and vitamins, particularly vitamin K. It is minimally processed and adds a fresh flavor to dishes. Cilantro may aid in digestion and detoxification.
Benefits
Rich in antioxidants and vitamins that may aid digestion and detoxification.
SaltNeutral
Salt is a common seasoning used to enhance flavor. It is a processed culinary ingredient with no significant nutritional benefits. Excessive consumption can lead to health issues such as high blood pressure.
Risks
Excessive intake may lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor in foods but offers no significant nutritional benefits.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used in food processing to maintain freshness. While generally safe, excessive consumption may cause digestive discomfort.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Acts as a natural preservative and flavor enhancer.
WaterNeutral
Water is used as a solvent and to adjust the consistency of food products. It is a neutral ingredient with no direct nutritional impact. Water is essential for hydration and maintaining bodily functions.
Benefits
Essential for hydration and maintaining bodily functions.
Sodium BenzoateBad
Sodium benzoate is a synthetic preservative used to extend shelf life. It is associated with potential health concerns when consumed in large amounts. Some studies suggest it may cause hyperactivity in children.
Risks
May cause hyperactivity in children and other health concerns when consumed in large amounts.
Benefits
Extends shelf life by preventing microbial growth.
Potassium SorbateBad
Potassium sorbate is a synthetic preservative used to inhibit mold and yeast growth. It is generally recognized as safe but may cause allergic reactions in sensitive individuals. Overuse can lead to potential health concerns.
Risks
May cause allergic reactions and other health concerns with overuse.
Benefits
Prevents mold and yeast growth, extending product shelf life.
Processing
Processed Foods
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