Grandma s Jam House All Natural USA Made Homestyle Strawberry Jam 19 oz
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This strawberry jam contains a high amount of added cane sugar, which is a refined ingredient that can lead to spikes in blood sugar levels and is linked to obesity and metabolic disorders. While the jam includes beneficial strawberries, which provide vitamins and antioxidants, the overall processing level and high sugar content limit its healthfulness. The use of pectin and citric acid as additives is typical for jams, but the product's processed nature and sugar concentration prevent a higher score.
Key ingredients 5
StrawberriesGood
Strawberries are a natural source of vitamins, fiber, and antioxidants. They are minimally processed and retain most of their nutritional value. Consuming strawberries can support heart health and reduce inflammation.
Benefits
Rich in vitamin C, manganese, and antioxidants that support immune function and reduce oxidative stress.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust consistency. It is essential for hydration but does not provide additional nutritional benefits in this context. Its presence helps in the mixing and processing of the jam.
See more about Water →PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to thicken jams and jellies. It is minimally processed and does not significantly impact the nutritional profile of the product. Pectin can aid in digestion by acting as a soluble fiber.
Benefits
May aid in digestion and improve gut health due to its fiber content.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer derived from citrus fruits. It is used to maintain acidity and prevent spoilage in food products. While it is generally recognized as safe, excessive consumption can lead to dental erosion.
Risks
Excessive consumption may lead to dental erosion and stomach upset in sensitive individuals.
Benefits
Helps preserve the product and enhance flavor without adding calories.
Cane sugarBad
Cane sugar is a refined sugar that contributes to high caloric intake without providing essential nutrients. It is processed to remove impurities, resulting in a product that can spike blood sugar levels. Excessive consumption is linked to obesity and metabolic disorders.
Risks
High intake of refined sugars can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Processing
Processed Foods
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