Valio Hedelmätarha Luomumustikkamehu 1 L

Valio
60 Fair
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Summary

This juice contains beneficial organic blueberry juice and puree, which provide antioxidants and nutrients. However, the presence of organic sugar increases the overall sugar content, which can contribute to health issues if consumed excessively. Additionally, the product is highly processed, which limits its score despite the organic ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Juice

Key ingredients 5

Water
Neutral

Water is a neutral ingredient that serves as a base for the juice. It is essential for hydration and does not contribute any calories or nutrients. In this product, it helps dilute the juice to a drinkable consistency.

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Organic Blueberry Juice
Very Good

Organic blueberry juice is rich in antioxidants and vitamins, particularly vitamin C and K. The organic certification ensures it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It contributes to the juice's flavor and nutritional profile.

Benefits

Contains antioxidants that may support heart health and reduce inflammation.

Organic Sugar
Bad

Organic sugar is a source of added sugars, which can contribute to excessive calorie intake and potential health issues like obesity and diabetes. Despite being organic, it still poses similar health risks as conventional sugar. Its presence in the juice increases the overall sugar content.

Risks

Excessive consumption may lead to weight gain and increased risk of metabolic diseases.

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Organic Blueberry Puree
Very Good

Organic blueberry puree adds fiber and additional nutrients to the juice, enhancing its health benefits. The organic nature ensures minimal exposure to harmful chemicals. It provides a natural sweetness and rich flavor to the beverage.

Benefits

Rich in dietary fiber and antioxidants, supporting digestive health and reducing oxidative stress.

Natural Flavor
Neutral

Natural flavor is used to enhance the taste of the juice without adding calories. It is derived from natural sources but lacks specific nutritional benefits. Its inclusion is common in beverages to improve palatability.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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