AUTHENTIC MEXICAN CHEESE
Summary
This cheese product is processed, containing additives like acetic acid and sodium citrate, which are used to regulate acidity and improve texture. While these additives are generally safe, they are not natural components of traditional cheese, affecting its purity. The presence of pasteurized milk as a primary ingredient provides essential nutrients, but the processing level and use of synthetic additives limit its score.
At a glance
Key ingredients 7
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein with a rich amino acid profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Skim milkNeutral
Skim milk is used to adjust the fat content in cheese, providing a lower-fat alternative. It retains essential nutrients like calcium and protein but lacks the beneficial fats found in whole milk. It is often used in processed cheese products to control texture and consistency.
Benefits
Provides calcium and protein with reduced fat content.
SaltNeutral
Salt is used in cheese for flavor enhancement and preservation. It is a common ingredient in processed foods and helps control microbial growth. While necessary for flavor, excessive consumption can contribute to high blood pressure.
Risks
Excessive salt intake can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
Acetic acidBad
Acetic acid is used as an acidity regulator in cheese production. It is a synthetic additive that can alter the natural flavor profile of cheese. While generally recognized as safe, it is not a natural component of traditional cheese.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Helps maintain the desired acidity level in cheese.
Sodium citrateBad
Sodium citrate is used as an emulsifier and acidity regulator in processed cheese. It is a synthetic additive that can affect the texture and melting properties of cheese. While it improves product consistency, it is not a natural ingredient in traditional cheese.
Risks
May contribute to an imbalance in dietary sodium intake.
Benefits
Improves texture and melting properties of processed cheese.
Calcium chlorideNeutral
Calcium chloride is used in cheese making to improve curd formation and firmness. It is a common additive in cheese production and helps achieve the desired texture. It does not significantly alter the nutritional profile of the cheese.
Benefits
Enhances curd formation and texture in cheese production.
RennetNeutral
Rennet is an enzyme used to coagulate milk, essential in cheese making. It is a natural ingredient derived from animal or microbial sources. It plays a crucial role in the cheese-making process but does not contribute additional nutrients.
Benefits
Essential for coagulating milk and forming cheese curds.
Processing
Processed Foods
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