Pole & Line Skipjack Chunk Light Tuna In Spring Water With Sea Salt

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Pole & Line Skipjack Chunk Light Tuna In Spring Water With Sea Salt healthy?

Pole & Line Skipjack Chunk Light Tuna In Spring Water With Sea Salt scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a simple ingredient list with skipjack tuna, water, and sea salt, which are minimally processed and retain their natural nutrients.

How processed is Pole & Line Skipjack Chunk Light Tuna In Spring Water With Sea Salt?

Pole & Line Skipjack Chunk Light Tuna In Spring Water With Sea Salt is NOVA Group 3: Processed Foods.

Which ingredients drive Pole & Line Skipjack Chunk Light Tuna In Spring Water With Sea Salt's score?

In Scout's ingredient-by-ingredient analysis, Skipjack Tuna, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

More from Sprouts

See more

Pole & Line Skipjack Chunk Light Tuna In Spring Water With Sea Salt

Sprouts
75 Good

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Sprouts Farmers Market
Category Canned Foods
Summary

This product features a simple ingredient list with skipjack tuna, water, and sea salt, which are minimally processed and retain their natural nutrients. The absence of harmful additives or seed oils contributes positively to its health profile. However, due to its processing level, the score is capped, despite the clean ingredients.

Key ingredients 3

Skipjack Tuna
Very Good

Skipjack tuna is a high-quality source of protein and omega-3 fatty acids. It is minimally processed, retaining its natural nutrients and health benefits. Compared to plant-based proteins, it offers a richer amino acid profile.

Risks

Potential mercury content is a concern, but skipjack tuna generally has lower levels compared to larger tuna species.

Benefits

Rich in omega-3 fatty acids, which support heart health and cognitive function. Provides essential nutrients like vitamin D and selenium.

Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the need for artificial additives. Compared to refined table salt, it retains more natural minerals.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals that are important for maintaining electrolyte balance and proper muscle function.

See more about Sea Salt →
Water
Neutral

Water is used as a medium to preserve the tuna and does not contribute any nutritional value. It is a neutral ingredient with no health impact. Its presence helps maintain the moisture and texture of the tuna.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Canned Foods