Strawberry Fruit Spread
Summary
This strawberry fruit spread contains organic strawberries and organic cane sugar, which are positive aspects due to their natural origins and lack of synthetic additives. However, the product is classified as ultra-processed due to the inclusion of fruit pectin and the processing involved, which limits its score. Despite the use of organic ingredients, the high sugar content and processing level prevent it from achieving a higher rating.
At a glance
Key ingredients 5
Organic StrawberriesVery Good
Organic strawberries are a rich source of vitamins, antioxidants, and dietary fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They provide natural sweetness and flavor without added sugars.
Benefits
Rich in vitamin C, manganese, and antioxidants that support immune function and reduce inflammation.
Organic Cane SugarNeutral
Organic cane sugar is a less processed form of sugar that retains some molasses content. It is organic, meaning it is produced without synthetic chemicals, but it still contributes to high sugar content. While it is a natural sweetener, excessive consumption can lead to health issues.
Risks
High sugar intake can lead to weight gain, insulin resistance, and dental cavities.
Benefits
Provides a natural source of sweetness and energy.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the spread. It is a neutral ingredient with no direct nutritional impact. It helps in blending the ingredients smoothly.
Benefits
Essential for hydration and helps in the processing of other ingredients.
Organic Lemon Juice ConcentrateGood
Organic lemon juice concentrate adds acidity and flavor while being free from synthetic additives. It is a source of vitamin C and antioxidants. The concentration process may reduce some nutrients but retains the essential flavor and acidity.
Benefits
Provides vitamin C and antioxidants, enhancing flavor and shelf life.
Fruit PectinGood
Fruit pectin is a natural gelling agent derived from fruits, used to thicken the spread. It is a source of dietary fiber and is generally considered safe and beneficial. It helps in achieving the desired texture without synthetic additives.
Benefits
Provides dietary fiber and helps in achieving a gel-like consistency naturally.
Processing
Ultra-Processed Foods
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