Sprouts Classic Italian Basil Potato

Common questions

Is Sprouts Classic Italian Basil Potato healthy?

Sprouts Classic Italian Basil Potato scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like basil, extra virgin olive oil, and cheeses that provide healthy fats and nutrients.

How processed is Sprouts Classic Italian Basil Potato?

Sprouts Classic Italian Basil Potato is NOVA Group 3: Processed Foods.

Which ingredients drive Sprouts Classic Italian Basil Potato's score?

In Scout's ingredient-by-ingredient analysis, Basil Genovese, Ascorbic acid, Parmesan cheese count in its favor; Sunflower oil, Canola oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sprouts Classic Italian Basil Potato

Sprouts
Bioengineered
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 2
Owned by Sprouts Farmers Market
Category Potatoes
Summary

This product contains beneficial ingredients like basil, extra virgin olive oil, and cheeses that provide healthy fats and nutrients. However, the presence of sunflower and canola oils, which are high in omega-6 fatty acids and often highly processed, detracts from its overall healthiness. The product is moderately processed, which limits its score despite the inclusion of some high-quality ingredients.

Key ingredients 11

Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Basil Genovese
Good

Basil Genovese is a fresh herb known for its aromatic properties and potential health benefits. It contains essential oils and antioxidants that may support immune function. Its natural compounds can enhance flavor without adding calories.

Benefits

Rich in antioxidants and essential oils that may support immune health and reduce inflammation.

Ascorbic acid
Good

Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune function and skin health. It is often used as a preservative to prevent oxidation in foods. Its presence can enhance the nutritional profile of the product.

Benefits

Supports immune function and acts as an antioxidant to protect cells from damage.

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Parmesan cheese
Good

Parmesan cheese is a hard cheese rich in protein and calcium, supporting bone health. It is aged, which enhances its flavor and digestibility. Compared to other cheeses, it has a lower lactose content, making it suitable for some lactose-intolerant individuals.

Risks

Contains saturated fats and sodium, which should be consumed in moderation.

Benefits

Rich in protein and calcium, supporting bone health and muscle function.

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Pecorino Romano cheese
Good

Pecorino Romano cheese is a flavorful cheese high in protein and calcium. It is made from sheep's milk, providing a unique nutrient profile. Its strong flavor allows for smaller quantities to be used, reducing overall calorie intake.

Risks

High in sodium and saturated fats, which should be consumed in moderation.

Benefits

Provides protein and calcium, supporting bone health and muscle function.

Cashews
Good

Cashews are a nutrient-dense nut rich in healthy fats, protein, and minerals like magnesium and zinc. They provide a creamy texture and flavor to dishes. Compared to other nuts, they have a lower fat content, making them a lighter option.

Risks

Allergic reactions may occur in individuals with nut allergies.

Benefits

Rich in healthy fats, protein, and essential minerals, supporting heart health and bone strength.

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Garlic
Good

Garlic is a flavorful herb known for its potential health benefits, including antimicrobial and cardiovascular support. It contains sulfur compounds that may enhance immune function. Its natural flavor can reduce the need for added salt.

Risks

May cause digestive discomfort in some individuals when consumed in large amounts.

Benefits

Contains sulfur compounds that support immune health and may reduce blood pressure.

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Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension and cardiovascular issues.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular problems.

Benefits

Essential for maintaining fluid balance and nerve function.

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Water
Neutral

Water is a fundamental ingredient used as a solvent and to maintain moisture in food products. It is essential for hydration and various bodily functions. In this product, it helps blend and distribute other ingredients evenly.

Benefits

Essential for hydration and helps in blending ingredients.

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Sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often extracted using high heat and chemicals, which can degrade its nutritional quality. Compared to other oils, it lacks beneficial monounsaturated fats.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Canola oil
Very Bad

Canola oil is a seed oil that is often highly processed and refined. It contains omega-6 fatty acids, which can contribute to inflammation if consumed in excess. Its extraction process may involve high heat and chemicals, reducing its nutritional quality.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Canola oil →

Processing

Group 3 · Processed

Processed Foods

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